• 11 Ingredients
  • 4 large fresh tomatoes
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  • 1/2 cup uncooked couscous
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  • 1 cup vegetable stock
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  • 1 to 2 tablespoons olive oil, pl...
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  • 1 clove garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Yukon Gold potatoes, peeled...
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  • 2 oz nonfat cream cheese
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  • 2 Tbsp unsalted butter, softened
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  • ⅓ cup nonfat milk
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  • 2 Tbsp parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp tomato purée
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  • 1.0 tbsp chopped mint
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  • 2.0 tbsp chopped flat-leaf parsley
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  • 1 Spanish onion , finely chopped
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  • 50.0g long grain rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 15 x Brandywine tomatoes
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  • 2 tsp Kosher salt
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  • 2 tbsp olive oil
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  • 3/4 cup Carnaroli rice
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  • 1/4 cup Orzo pasta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 beef tomatoes
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  • ½ tsp dried mixed Italian herbs
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  • 2 tsp olive oil
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  • handful of rocket leaves
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  • 1 small courgette , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup of Arborio rice
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  • 2 tablespoons of olive oil
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  • 4 ripe but firm large tomatoes
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  • 3 tablespoons of chopped fresh b...
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  • 2 tablespoons of chopped flat le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 large on-the-vine tomatoes
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  • 1/3 cup of whole wheat couscous
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  • 1 tablespoon of finely chopped f...
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  • few pinches of Hungarian paprika...
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  • 2 teaspoons of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup minced red onion
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  • 4 large ripe but firm tomatoes...
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  • 1/2 teaspoon kosher salt, divided
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  • 4 ounces 90%-lean ground beef or...
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  • 1 cup cooked brown rice or 1/2 c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 3/4 cups uncooked long-grain rice
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  • 4 large ripe tomatoes (about 3 p...
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup petite green peas, (coo...
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  • 1/4 cup minced red onion
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  • 1 small clove garlic, minced
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  • 4 large ripe but firm tomatoes,...
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons light mayonnaise
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  • 1/3 cup chopped celery
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  • 1/2 small onion, finely chopped...
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  • 1 can (12.5 ounces) Swanson® Pre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 medium tomatoes
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  • 1/3 cup PHILADELPHIA Fat Free Cr...
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  • 2 green onions, sliced
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  • Paprika (optional)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium baking potatoes
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  • 1 large tomato
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    +
  • 1/2 cup kalamata olives, pitted...
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  • 2 tablespoons small capers
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  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (5.8-ounce) package roasted ga...
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  • Cooking spray
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  • 1 cup diced zucchini (1 medium)
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  • 1/2 cup chopped onion (1/2 small)
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  • 1/4 cup chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup amaranth
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    +
  • 1 cup vegetable stock or broth
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pint cherry tomatoes
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  • 1/2 cup mayonnaise
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  • 1 bunch green onions, finely cho...
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  • 1/2 cup freshly grated Parmesan...
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  • 1 16 ounce package bacon, cooked...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium-size firm tomatoes
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  • 12 slices bacon, cut up
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup onion, chopped
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  • 1 1/2 cups (6 ounces) Wisconsin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 medium tomatoes
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  • 1 cup dry curd Cottage Cheese
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  • 1/2 cup plain yogurt
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    +
  • 1/4 cup chopped cucumber
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  • 1/4 cup chopped green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 green bell pepper, chopped
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  • 1/2 cup chopped onion
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    +
  • 1 (6 ounce) package tomato lenti...
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  • 6 cloves garlic, minced
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  • 5 green bell peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 large firm ripe tomatoes
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  • 2 tablespoons low-fat mayonnaise
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  • 2 large white potatoes , peeled...
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  • 2 tablespoons butter or margarine
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  • 1 tablespoon butter , melted
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (12 ounce) package frozen maca...
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  • 1/4 cup chopped green onion
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    +
  • 1/4 cup fresh breadcrumb or crus...
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    +
  • 4 large fresh tomatoes
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    +
  • 4 slices bacon , cooked and crum...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 ounces Roquefort or Danish b...
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    +
  • 6 firm ripe tomatoes
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    +
  • 1 tablespoon lemon juice
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    +
  • 3 ounces packages cream cheese...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 ounces Roquefort or Danish b...
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    +
  • 6 firm ripe tomatoes
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    +
  • 1 tablespoon lemon juice
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    +
  • 3 ounces packages cream cheese...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon pepper (to taste)
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 3/4 cup freshly grated parmesan...
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    +
  • 4 ripe greenhouse tomatoes
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped yellow bell pepper
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    +
  • 1 teaspoon chopped fresh basil
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    +
  • 4 large tomatoes , scooped out-r...
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    +
  • snipped chives
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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