V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 lb Yukon Gold potatoes, peeled...
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  • 2 oz nonfat cream cheese
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  • 2 Tbsp unsalted butter, softened
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  • ⅓ cup nonfat milk
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  • 2 Tbsp parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons wasabi paste
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  • 5 tablespoons extra-virgin olive...
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  • 2 (8-ounce, 1-inch-thick) tuna s...
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  • 4 medium tomatoes
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  • 1 3/4 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 beef tomatoes
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  • ½ tsp dried mixed Italian herbs
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  • 2 tsp olive oil
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  • handful of rocket leaves
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  • 1 small courgette , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 large on-the-vine tomatoes
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  • 1/3 cup of whole wheat couscous
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  • 1 tablespoon of finely chopped f...
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  • few pinches of Hungarian paprika...
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  • 2 teaspoons of olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons light mayonnaise
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  • 1/3 cup chopped celery
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  • 1/2 small onion, finely chopped...
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  • 1 can (12.5 ounces) Swanson® Pre...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 4 Ingredients
  • 2 medium tomatoes
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  • 1/3 cup PHILADELPHIA Fat Free Cr...
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  • 2 green onions, sliced
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  • Paprika (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • four 1/2-pound tomatoes
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  • 1/4 cups dried currants
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  • about 1 2/3 cups chicken broth
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  • 3 tablespoons olive oil
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  • 1 cup couscous
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 12 ripe medium tomatoes
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  • 5 medium scallions, thinly sliced
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  • 1 medium white onion, minced
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  • 1 medium carrot, coarsely grated
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  • 1 tablespoon minced fresh flat-l...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon chopped basil
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  • 1 tablespoon chopped parsley
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  • 1/2 red onion , chopped very fine
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  • 1 1/2 cups orzo or brown rice
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  • 16 ounces chunk tuna , packed in...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 pint cherry tomatoes
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  • 1/2 cup mayonnaise
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  • 1 bunch green onions, finely cho...
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  • 1/2 cup freshly grated Parmesan...
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  • 1 16 ounce package bacon, cooked...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 medium-size firm tomatoes
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  • 12 slices bacon, cut up
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup onion, chopped
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  • 1 1/2 cups (6 ounces) Wisconsin...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 4 large plum (Roma) tomatoes
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  • 1 tablespoon coarsely chopped fr...
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  • 1 tablespoon coarsely chopped fr...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 12 cherry tomatoes (about 1 pint...
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  • 1 (8-oz.) aerosol can bacon-chee...
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  • 1 tablespoon chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup lettuce , very finely ch...
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  • 1/4 cup chopped fresh chives or...
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  • 3 tablespoons mayonnaise
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  • salt and pepper
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  • 10 slices bacon , fried crisp an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (12 ounce) package frozen maca...
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  • 1/4 cup chopped green onion
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  • 1/4 cup fresh breadcrumb or crus...
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  • 4 large fresh tomatoes
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  • 4 slices bacon , cooked and crum...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 lb bacon
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  • 1 pint cherry tomatoes , stemmed
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  • salt
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  • 4 scallions , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 2 ounces Roquefort or Danish b...
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  • 6 firm ripe tomatoes
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  • 1 tablespoon lemon juice
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  • 3 ounces packages cream cheese...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 ounces Roquefort or Danish b...
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  • 6 firm ripe tomatoes
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  • 1 tablespoon lemon juice
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  • 3 ounces packages cream cheese...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 3 ounces cream cheese
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  • pepper
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  • 1/4 cup chopped green onion
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  • 1/4 cup sour cream
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  • 15-20 cherry tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup frozen corn
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  • 1/8 cup parmesan cheese
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  • 1 jalapeno pepper, chopped
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  • 1/4 cup milk
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  • 6 button mushrooms , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • pepper
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  • 1 bay leaf
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  • 1/2 cup white wine
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  • salt
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  • 1/4 cup shallot , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped fresh mint leaves
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  • 2 tablespoons olive oil
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  • 1 cup feta or goat cheese, crumbled
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped, seeded cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large ripe tomatoes
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  • 1 tablespoon olive oil
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  • 2 cups crumbled feta cheese
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  • 1/4 cup chopped fresh basil
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  • 1/2 cup yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 branch celery diced
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  • 1 cup of chicken stock
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  • 1 bulb fennel diced
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  • 4 ounces of smoked salmon
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  • 1 carrot peeled and small diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 scallions , finely chopped
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  • 1 tablespoon chopped fresh parsley
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  • 4-5 basil leaves , chopped
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  • sea salt and black pepper (to se...
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  • 100 ml chicken stock or vegetabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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