• 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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  • 1 Tablespoon unrefined olive oil...
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  • ½ of an onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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  • 2 tbsp olive oil
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  • 1 x shallot, very thinly sliced...
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  • 2 tsp minced peeled fresh ginger
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  • 1 medium jalapeno pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 package 3-Cheese jalapeno Kraf...
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  • 2 tablespoons butter
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  • 2-3 tablespoons milk
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  • 1/2 cup black beans, rinsed and...
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  • 1/2 cup canned or frozen corn, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 ears roasted corn
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  • 1 can black beans, 15 oz
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  • 1 tbsp fresh cilantro, chopped
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  • 1 cup radish, diced
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  • 1/4 cup red onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces ground beef
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  • 1/2 cup finely chopped white onion
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  • 1/2 teaspoon salt
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  • 1/2 cup drained canned diced tom...
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  • 1/3 cup finely chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 cup quinoa
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  • 1 3/4 cup water or broth
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 1 green or red bell pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 to 8
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  • 1/2 medium head green cabbage
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  • 1/2 medium head red cabbage
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  • 2 medium carrots, peeled and grated
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  • 1 large red bell pepper, cored,...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 3/4 cups uncooked multigrain p...
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  • 2 cups baby spinach
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  • 8 jalapeño-stuffed green olives,...
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  • 2 ounces thinly sliced prosciutt...
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  • 2 tablespoons chopped fresh oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup water
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  • 1/8 teaspoon ground turmeric
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  • 1/2 cup instant whole-grain brow...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/2 cup jalapeño-stuffed green o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 large jalapeño peppers (about...
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  • Cooking spray
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  • 2 tablespoons minced red bell pe...
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  • 2 tablespoons minced onion
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups chopped tomato
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  • 1/4 cup dry white wine
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  • 1/2 teaspoon sugar
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  • 1 teaspoon sea salt, divided
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  • 6 baby eggplants (about 1 1/4 po...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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  • 1 medium onion, finely chopped
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  • 3 medium cloves garlic, minced
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  • 1 tablespoon thyme leaves (see N...
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  • 1 tablespoon oregano (see NOTE)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 large poblano peppers
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  • 2 -3 cup(s) black beans drained
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  • 1/2 cup(s) sharp cheddar cheese
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  • 2 tablespoon(s) red and yellow b...
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  • 2 tablespoon(s) red onions diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup boiling water
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  • 2 tablespoons uncooked bulgur
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  • 1/3 cup frozen (thawed) whole ke...
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  • 1/3 cup shredded reduced-fat moz...
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  • 1/2 teaspoon chopped fresh jalap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • root nutrition Consulting
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • Ingredients:
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  • 1 lb of lean ground turkey
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  • 1 cup black beans (canned, rinse...
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  • 1/2 cup of chopped onions
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  • 1 cup frozen corn
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups uncooked multigrain p...
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  • 2 cups fresh baby spinach leaves
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  • 8 jalapeño-stuffed green olives,...
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    +
  • 2 oz thinly sliced prosciutto, c...
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    +
  • 2 tablespoons chopped fresh oreg...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tsp World Seasonings #3 Me...
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  • 3 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • 16 oz can black beans
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  • 1/4 cup green onions, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 large red bell peppers
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  • 1/3 cup jalapeno jack cheese , s...
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  • 1 tablespoon fresh cilantro
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  • 1/2 cup vegetable broth
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  • 1 (4 ounce) can corn , drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup refried black beans
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  • 1/4 cup salsa , as hot as you like
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  • 4 green bell peppers , washed an...
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  • 4 slices jalapeno pepper cheese...
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  • 1 (15 ounce) can black beans , d...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon dried cilantro
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  • 1/8 teaspoon salt
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  • 1 (8 3/4 ounce) can corn , drained
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  • 5 green peppers
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  • 2 jalapeno peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 jalapeno pepper, finely chopped
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  • 1 small onion , finely chopped
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  • 1 cup uncooked couscous
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  • 1 tablespoon parsley , finely ch...
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  • 1 cup mushroom , finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon minced ginger
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  • 1 small onion, minced
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    +
  • 2 tablespoons minced cilantro
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  • 1 teaspoon cumin powder
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  • 1 1/4 cups whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chilled deli rotisserie-cooked...
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  • 1 1/2 cups Mexican blend cheese
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  • 10-12 sprigs fresh cilantro (rin...
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  • 1 (2 1/4 ounce) can sliced jalap...
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  • 2 (10 ounce) cans enchilada sauce
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all