LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 ounces green beans , ends trim...
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  • 1/2 cup frozen peas, thawed
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  • 1 small carrot , chopped
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  • salt , to taste
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  • 1/3 cup sliced pimento stuffed o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb. chicken breast and/or thig...
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  • cut into 1" pieces)
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  • 1/2 tsp. GOYA® Adobo All-Purpose...
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  • 1 tbsp. GOYA Extra Virgin Olive Oil
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  • 1/2 medium yellow onion, finely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 4 tablespoons butter or margarin...
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  • 3 cups dry breadcrumbs (large bi...
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup grated Parmesan
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  • 11/2 teaspoons minced garlic
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  • 1 teaspoon salt
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  • 1/2 cup chopped yellow onions
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  • 8 quail eggs or 4 regular eggs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 (4-pound) chicken, cut into 8...
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  • Kosher salt and freshly ground b...
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  • 1 medium yellow onion, chopped,...
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  • 1 green bell pepper, chopped, di...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 22 Ingredients
  • Herbed Rice Pilaf with Peas, rec...
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  • 1/4 teaspoon ground black pepper
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  • 4 teaspoons butter, cut into 4 t...
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  • 1 teaspoon minced garlic
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  • 1 1/2 cups basmati rice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 4 boneless, skin on chicken breasts
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  • 1/4 cup dark raisins
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  • 1 cup condensed milk (as used) o...
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  • 2 (10-ounce) packs frozen spinach
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  • Small piece Brie
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 2 tablespoons red wine vinegar
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  • 1 small red onion, finely chopped
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  • 2 tablespoons olive oil
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  • Peanut oil, to fry
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup chopped flat-leaf Italia...
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  • 1 cup chicken broth , well seaso...
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  • salt , to taste
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  • 3 cups fresh breadcrumbs (Use al...
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  • 1/3 cup minced celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 18 Ingredients
  • Freshly ground black pepper
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  • Shallow baking sheet and roastin...
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  • 1 extralarge egg, lightly beaten
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  • Food processor
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  • 1/3 cup minced celery
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 26 Ingredients
  • 1 (3 to 4-pound) chicken, cut in...
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  • 1 medium yellow onion, quartered...
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  • 4 cups chicken broth, homemade o...
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  • 1 cup light beer, such as lager
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  • 3 tablespoons Delicioso Adobo, r...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 1 cup crushed tomatoes
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  • 2 tablespoons olive oil
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  • 2 teaspoons cornstarch
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  • 1/2 cup plain crushed tomatoes
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  • 1/2 yellow onion , sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all