• 6 Ingredients
  • 2 tablespoons green onions, sliced
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  • 3 ounces goat cheese
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  • 1 slice bacon, cooked & crumbled
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  • 4 (6-oz) skinless, boneless, chi...
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  • salt & freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bottle of your favorite Italia...
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  • 4 chicken breasts
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  • 4 slices of cooked bacon or ham
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  • 2 tablespoons melted butter
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  • 1 ripe avocado
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices thick-cut bacon
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  • 1 onion, finely chopped
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  • 1 rib celery, finely chopped
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  • 1/2 red bell pepper, chopped
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  • 4 ounces shrimp (about 12)peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • Kosher salt and pepper
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  • 1 medium onion, sliced
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  • 1 green bell pepper, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 small chicken breasts, pounded...
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  • salt and pepper to taste
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  • 4 jalapenos, diced
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  • 4 ounces cream cheese, room temp...
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  • 1 cup cheddar cheese, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium sized bell peppers
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  • 2 tablespoons olive oil
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  • 1 jalapeno pepper, seeded and diced
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  • 1/4 red onion, diced
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 chicken breasts, skinless and...
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  • Olive oil
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Salt
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  • Cracked black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups plain non-fat Greek yogurt
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  • 1/2 English cucumber, peeled and...
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  • 1 lemon, juiced
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  • 1 cloves garlic, super finely ch...
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  • 1 tablespoon chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups chicken or vegetable...
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  • 2/3 cup couscous
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    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • butter
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  • 200.0ml chicken stock
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  • 100.0g Roquefort or other blue c...
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  • 12 small or 6 large skinless chi...
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    +
  • 500.0g frozen peas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium sweet potatoes (I find...
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  • 3 boneless, skinless chicken bre...
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    +
  • 1/2-3/4 cup of your favorite BBQ...
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  • 1 cup freshly grated sharp chedd...
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  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup couscous
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    +
  • coarse salt and ground pepper
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    +
  • 1/2 cup fresh mint leaves, coars...
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  • 3 tablespoons pine nuts
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    +
  • 2 scallions, thinly sliced cross...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup finely diced onion
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  • 2 Tbs. minced fresh rosemary, pl...
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  • 3-1/2 lb. whole chicken
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    +
  • 5 oil-packed sun-dried tomatoes,...
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    +
  • 1/2 lb. white mushrooms, thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 chicken breasts or (1 5lb st...
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    +
  • 1 onion, quartered
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    +
  • 2 garlic cloves
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    +
  • 2 bay leaves
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    +
  • 1 stick of butter
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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    +
  • 2 tablespoons olive oil, plus 1...
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    +
  • 2 smoked chicken sausage links,...
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    +
  • ½ red onion, thinly sliced
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    +
  • 1 cup crimini mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 4 tablespoons (1/2 stick) butter
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    +
  • 1 1/2 cups finely chopped onions
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 1 cup chopped leeks, white and p...
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    +
  • 1/2 cup finely chopped peeled ca...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup water
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  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 1/2 cups chopped white onion
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    +
  • 5 large garlic cloves, chopped
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 2 cups crushed tomatoes with add...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 large chicken breasts {boneles...
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    +
  • 5 slices hickory smoked bacon
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    +
  • 1/3 cup blue cheese crumbles
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    +
  • 3 tablespoons BBQ sauce + a spla...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups sliced onion (about 3 pou...
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 150 g ricotta cheese by Sainsbury's
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    +
  • ½ x 28g pack fresh basil by Sain...
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    +
  • 50 g Taste the Difference Sunkis...
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    +
  • 1 tablespoon grated Parmigiano R...
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    +
  • 4 Taste the Difference British f...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 stick (4 oz.) unsalted butter
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    +
  • 1/8 ounce package baby bella mu...
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    +
  • 1 small onion, chopped
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    +
  • 3 tablespoons flour
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    +
  • 2 cups chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3-4 oz sliced prosciutto
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    +
  • feta cheese
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    +
  • sun-dried tomatoes
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    +
  • 6 chicken tenders
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 teaspoons grated peeled fresh...
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    +
  • 3 garlic cloves, minced
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    +
  • 3 tablespoons golden raisins
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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