• 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 3 tablespoons champagne vinegar...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon honey
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  • 1/3 cup extra-virgin olive oil (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (9-inch) round loaf focaccia b...
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  • Roasted Pepper Vinaigrette, divided
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  • 1 (3-ounce) log goat cheese, cru...
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  • 1/4 cup pine nuts or slivered al...
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  • 1 deli-roasted chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon black pepper, divided
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  • Cooking spray
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  • 3/4 cup uncooked long-grain rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 pieces boneless, skinless chic...
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  • Black pepper
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  • 4-5 ounces blue cheese crumbles
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  • A handful arugula leaves from bu...
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  • A handful baby spinach leaves fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
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    +
  • 3 tablespoons champagne vinegar...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/3 cup extra virgin olive oil (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon capers, drained
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  • 6 pimiento-stuffed olives
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  • 1/3 cup plain nonfat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • chicken Breasts:
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  • 6 boneless chicken breasts (6 to...
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  • Salt and ground black pepper
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  • 2 ounces Wisconsin Asiago cheese...
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  • 6 ounces Proscuitto, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 chicken breasts
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  • 4 - 6 rashers of thick unsmoked...
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  • 100 g mature cheddar
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  • Sea salt
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  • Black pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 lettuce leaves
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  • 1/4 teaspoon paprika
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  • Pinch cayenne pepper
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  • 1 tablespoon cider vinegar
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  • 1/2 cup cooked green peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 small avocado
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  • Lemon juice
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  • 2 tablespoons vegetable oil
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  • 2 cups chopped cooked chicken
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  • 1 can (4 1/2 ounces) chopped gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 vine tomatoes, halved lengthwi...
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  • 3 tablespoons extra-virgin olive...
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  • 4 slices bacon
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  • Leaves from 4 fresh thyme sprigs
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  • 4 pieces boneless, skinless chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 fresh thyme sprigs (leaves from)
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  • 1 lb thin green beans
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  • 4-5 ounces blue cheese , crumbles
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  • 4 slices bacon
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  • 2 vine tomatoes , halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 lettuce leaves or 8 leaf romai...
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  • 1 cup diced celery
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  • 3/4 cup unsalted peanuts , chopped
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  • 4 large pita bread, pocked bread...
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  • 1/4 cup low-fat yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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