• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bottle of your favorite Italia...
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  • 4 chicken breasts
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  • 4 slices of cooked bacon or ham
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  • 2 tablespoons melted butter
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  • 1 ripe avocado
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 chicken breasts, skinless and...
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  • Olive oil
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  • 2 cloves garlic, pressed through...
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  • Salt
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  • Cracked black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups chicken or vegetable...
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  • 2/3 cup couscous
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  • 4 large bell peppers, mixed colors
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup fat-free, lower-sodium c...
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  • 1/4 cup uncooked couscous
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 3 tablespoons chopped plum tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3-4 oz sliced prosciutto
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  • feta cheese
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  • sun-dried tomatoes
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  • 6 chicken tenders
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 large bell peppers, mixed colors
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  • 2 tsp olive oil
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Knorr® tomato Bouillon w...
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  • 2 Tbsp. lime juice
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  • 1 medium carrot, grated (about 1...
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  • 1/4 cup finely chopped sweet onion
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  • 2 Tbsp. fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 4-ounce jar pimientos, rinsed
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  • 1 tablespoon dried oregano, crushed
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  • 1 teaspoon sweet paprika
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  • 8 pimiento-stuffed green olives,...
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  • 8 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 2 teaspoons McCormick® Adobo Sea...
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  • 3 tablespoons vegetable oil, div...
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  • 1/2 cup tomato sauce
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  • 1/3 cup prepared sofrito
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 tsp olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 pieces boneless, skinless chic...
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  • Black pepper
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  • 4-5 ounces blue cheese crumbles
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  • A handful arugula leaves from bu...
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  • A handful baby spinach leaves fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large head of garlic
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  • 1 tablespoon extra virgin olive...
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  • 6 large or 8 medium poblano pepp...
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  • 2 pounds ground, all-white meat...
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  • 1/2 cup cooked white rice (use u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large Idaho potatoes
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoons butter
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  • 1 1/2-2 pounds all-white-meat gr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 onion, chopped
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  • 1/2 tomato, skinned and chopped
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    +
  • Chopped fresh parsley
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  • 1 lb 2 oz short-grained Spanish...
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  • Saffron
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (9-ounce) package fresh lingui...
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  • 12 chicken breast tenders (about...
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    +
  • 2 tablespoons Italian-seasoned b...
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons chopped pimento-st...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups cooked rice
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  • 3 pimientos, cut in strips
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  • 1 green pepper, cut in strips
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  • 12 green onions, finely chopped...
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  • 1 1/2 cups chicken or turkey bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (4- to 5-pound) veal top round...
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces multigrain spaghetti
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  • 1/4 cup finely chopped onion
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  • 1 clove garlic, minced
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  • 1/4 teaspoon red-pepper flakes (...
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  • 2 teaspoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (2 1/2- to 3-pound) broiler-fr...
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  • 2 medium onions, chopped
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    +
  • 1/2 cup chopped celery
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    +
  • 2 fresh celery leaves, chopped
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  • 1/4 cup finely chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1 (3 1/2- to 4-pound) broiler-fr...
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 7 brown-and-serve sausage links,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 tablespoon capers, drained
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    +
  • 6 pimiento-stuffed olives
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    +
  • 1/3 cup plain nonfat yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large potato, peeled and cut i...
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    +
  • 3 1/2 pounds whole chicken (chic...
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    +
  • 3 cups uncooked long-grain rice
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    +
  • 1/2 cup crushed tomatoes, prefer...
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    +
  • 3 cups water, plus 1 cup boiling...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 boneless skinless chicken brea...
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    +
  • 1 bag (170 g) baby spinach , ste...
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    +
  • 2 cups Monterey Jack cheese , sh...
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    +
  • 1/2 cup sun-dried tomatoes in oi...
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    +
  • 2 poblano chili peppers , roaste...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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