• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups chicken or vegetable...
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  • 2/3 cup couscous
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  • 4 large bell peppers, mixed colors
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup fat-free, lower-sodium c...
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  • 1/4 cup uncooked couscous
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 3 tablespoons chopped plum tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 3-4 oz sliced prosciutto
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  • feta cheese
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  • sun-dried tomatoes
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  • 6 chicken tenders
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 large bell peppers, mixed colors
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  • 2 tsp olive oil
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 tsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/4 cup(s) crumbled cooked bacon
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  • 1/4 cup(s) crumbled feta cheese
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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  • 1/2 teaspoon salt
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  • 1/4 cup feta cheese , crumbled
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  • 1 tablespoon dried basil
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry bread crumbs
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  • 3 tablespoons sour cream
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  • 3/4 pound bacon, cut into 1 inch...
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  • 1 sweet onion (such as Vidalia┬«)...
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  • 3 (4 ounce) skinless, boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon dried oregano
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  • 8 tablespoons olive oil
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  • 4 cloves crushed garlic
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  • 4 slices bacon, fried and drained
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  • 2 teaspoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1/4 cup feta cheese , crumbled
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    +
  • 1 tablespoon dried basil
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 10 sun-dried tomatoes packed in...
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  • 1-2 garlic cloves , pressed
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  • 1 1/2 cups cooked chicken breast...
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  • 14 manicotti
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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