LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 (3 pound) chicken cut into pie...
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  • Salt and pepper
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  • 1 lime, juiced
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  • 2 tablespoons olive oil
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  • 2 teaspoons anatto seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 4-ounce jar pimientos, rinsed
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  • 1 tablespoon dried oregano, crushed
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  • 1 teaspoon sweet paprika
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  • 8 pimiento-stuffed green olives,...
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  • 8 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups cooked rice
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  • 3 pimientos, cut in strips
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  • 1 green pepper, cut in strips
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  • 12 green onions, finely chopped...
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  • 1 1/2 cups chicken or turkey bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon capers, drained
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  • 6 pimiento-stuffed olives
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  • 1/3 cup plain nonfat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 6 basil leaves , cut into strips
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  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • 1 jar green olive , pimento stuf...
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  • 3 tablespoons achiote seeds
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 pounds chicken, Cut In 10 Pi...
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  • 1/2 cup Parmesan Cheese, grated
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  • 1/4 cup Pimiento stuffed Olives...
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  • 2 slc Thick Bacon
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  • 1 1/2 ounces Smoked Ham, Coarse...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 hard-boiled egg , sliced
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  • 1/2 cup chopped ripe tomato
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  • 1/2 cup chopped onion
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  • 1 tablespoon capers
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  • 2 tablespoons grated parmesan ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (4 ounce) jar pimientos , rinsed
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  • 8 cups water
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  • 1 teaspoon sweet paprika
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  • 4 chili peppers , chopped (Anahe...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 green onions, diagonally sliced
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  • 1/2 cup pimento-stuffed green o...
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  • 3 tablespoons cider vinegar
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  • 1/2 cup toasted almonds
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 8 ounces artichoke hearts, (ca...
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  • 8 ounces Spanish olives stuffe...
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  • 36 littleneck clams
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  • 3 boneless, skinless chicken b...
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  • 4 medium tomatoes, coarsely ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1/2cup peanut x oil
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  • 0 x stuffed)
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  • 2 green peppers, x diced
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  • 1/2cup olive x oil
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  • 2 brown onions, x diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 3-4 medium red potatoes, unpeele...
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  • 10 stuffed green olives , chopped
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  • 3 tablespoons chopped parsley
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  • 1 tablespoon chopped capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 2 tablespoons red wine vinegar
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  • 1 small red onion, finely chopped
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  • 2 tablespoons olive oil
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  • Peanut oil, to fry
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 28 Ingredients
  • 1 (3 lb) chicken
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  • 1 (8 ounce) can tomato sauce
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  • 10 cloves garlic , crushed
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  • 18 pimento stuffed olives, left...
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  • 1 onion , peeled and quartered
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  • Show all (28)
  • Nutrition 82% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pitted prune
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  • 1/4 cup dry white wine
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  • 1 1/4 lbs chicken tenders, rinse...
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  • 1 tablespoon capers , drained
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  • 1/2 cup bottled balsamic vinaigr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 cups water or chicken stock
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  • 1/4 cup pimento stuffed olive, c...
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  • 1/2 teaspoon salt
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  • 5 tablespoons olive oil
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  • 1/2 medium spicy turkey sausage,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups water or chicken stock
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  • 1/2 teaspoon salt
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  • 5 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 clove garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 ounce bacon
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  • 1 teaspoon capers
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  • 14 ounces peas , Petite Pois
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  • 1 onion , diced
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  • 1/2 cup tomato sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 (16 ounce) can pigeon peas (Ga...
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  • 1 cup sofrito sauce (See Step 7)
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  • 3 cups rice
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  • 4 ounces cubed ham
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  • 1 green pepper
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all