• 13 Ingredients
  • vegetable oil cooking spray
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  • 1/4 cup red onion , chopped
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  • 1/2 teaspoon pepper , fresh ground
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  • 1/2 lb ground chicken , ground b...
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  • 1/2 cup plain fat-free yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb bacon , cooked and crumbled
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  • olive oil
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  • 14 1/2 ounces canned diced tomatoes
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  • 6 boneless chicken breasts
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  • 6 ounces cheddar cheese , crumbl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons lemon juice
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  • 1/2 tablespoon cinnamon
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  • 1 cup chicken stock
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  • 1/2 cup raisins
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  • 1 tablespoon butter or margarine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon saffron
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  • 1 tablespoon warm milk
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  • 2 ounces butter
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  • 6 green cardamoms , split open
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  • 1/2 cup desiccated coconut
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • 4 bone-in chicken breast halves...
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  • 2 tablespoons chopped flat leaf...
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  • salt and pepper (for extra flavo...
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  • 1 lemon , grated peel and reserv...
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  • 1/4 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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  • 1/2 teaspoon salt
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  • 1/4 cup feta cheese , crumbled
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  • 1 tablespoon dried basil
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon green onion , thinl...
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  • 4 large oranges
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  • 1 cup celery , thinly sliced
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  • 1 1/3 cups diced cooked chicken
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  • 1/2 teaspoon celery salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 1 teaspoon dried tarragon
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  • 4 ounces lean boiled ham, sliced...
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  • 1/2 cup white wine
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons olive oil , divided
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  • 1 tablespoon parsley , chopped
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  • 1/2 cup brown basmati rice
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  • 4 medium white potatoes , washed...
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  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cloves garlic , peeled
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  • 1/2 teaspoon dried sage
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  • 1 1/2 lbs potatoes , pared & diced
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  • 12 sprigs parsley , large stems...
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  • 1 teaspoon dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 3 1/2 lbs whole chickens
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  • 4 ounces unsalted butter , softened
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  • 1 large onion , coarsely chopped
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  • 6 medium potatoes , scrubbed & q...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 (8 ounce) package cream cheese
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  • seasoning salt and pepper (or us...
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  • 1 1/2 cups dry unseasoned breadc...
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  • 1/8 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup finely chopped chicken , s...
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  • 4 large sweet red peppers
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  • 1 teaspoon minced fresh gingerroot
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  • 1 garlic clove , minced
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  • 1/2 cup frozen English peas , th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mozzarella cheese , grat...
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  • 2 garlic cloves
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  • 1 large onion
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  • other spices (refer to notes above)
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  • 1 medium carrot
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 hard-boiled egg , sliced
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  • 1/2 cup chopped ripe tomato
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    +
  • 1/2 cup chopped onion
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  • 1 tablespoon capers
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    +
  • 2 tablespoons grated parmesan ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shoestring potatoes
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    +
  • 2 lbs boneless skinless chicken...
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  • 1/2 cup seedless raisin
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  • 1 cup mayonnaise
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  • 1 cup frozen peas, defrosted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 basil leaves , cut into strips
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  • 1 red pepper, diced
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    +
  • 1 yellow pepper, diced
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  • 1 jar green olive , pimento stuf...
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    +
  • 3 tablespoons achiote seeds
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 ounces green beans , ends trim...
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  • 1/2 cup frozen peas, thawed
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  • 1 small carrot , chopped
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  • salt , to taste
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    +
  • 1/3 cup sliced pimento stuffed o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (4 ounce) jar pimientos , rinsed
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  • 8 cups water
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  • 1 teaspoon sweet paprika
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  • 4 chili peppers , chopped (Anahe...
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (1 ounce) package taco seasoni...
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    +
  • 3 cups grated cheddar cheese (or...
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    +
  • 1 1/4 cups salsa (or to taste)
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    +
  • 1 large onion , chopped
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    +
  • salt and pepper (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 lbs chicken pieces , preferabl...
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  • 3 garlic cloves , crushed, chopp...
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  • 2 large potatoes , peeled and cu...
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    +
  • 1 cup green olive , stuffed
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon instant onion soup mix
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    +
  • 1 (10 ounce) can condensed cream...
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  • 3 cups hot cooked rice
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    +
  • 4 cups cubed cooked chicken
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    +
  • 5 large green peppers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3-4 bell peppers (any color is f...
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  • 2 cups Spanish rice , cooked (I...
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 2 cups shredded cheese (colby-ja...
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    +
  • habanero salsa (or hot salsa of...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mozzarella cheese , shredded
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    +
  • 1 cup chicken broth
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    +
  • 1/2 cup Italian breadcrumbs
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    +
  • 1 jar Ragu hearty robusto pasta...
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    +
  • 1 egg , slightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup chopped celery
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    +
  • 4 tablespoons butter or margarin...
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    +
  • 3 cups dry breadcrumbs (large bi...
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all