• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 2 tsp. smoked paprika
    -
    +
  • 1 tsp. sea salt
    -
    +
  • bit of fresh grated nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
    -
    +
  • 1/4 cup walnuts (3/4 oz), toasted
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 1/3 cups packed fresh arugula
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 pound butternut or kabocha squ...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 garlic cloves, pressed or chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 cups peeled and chopped winte...
    -
    +
  • 1 large carrot, roughly chopped
    -
    +
  • 1 large onion, roughly chopped
    -
    +
  • 3 leeks, white and pale green pa...
    -
    +
  • 3 large stalks of celery, roughl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 9 lasagna noodles, cooked
    -
    +
  • 1 tub ricotta cheese
    -
    +
  • 5 ounces fresh spinach, finely c...
    -
    +
  • 2 tablespoons fresh sage, finely...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
    -
    +
  • 1 1/3 cup raw walnuts, soaked
    -
    +
  • 1 2/3 cup raw cashews, soaked
    -
    +
  • 1 1/2 tsp fine ground sea salt
    -
    +
  • 1 tbsp + 1 tsp fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 240 g of plain flour
    -
    +
  • 2 teaspoons of baking powder
    -
    +
  • 1 teaspoons of bicarbonate of soda
    -
    +
  • 200 g of caster sugar
    -
    +
  • 1 teaspoon of cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 ½ cups whole wheat pastry or w...
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • ¾ teaspoon aluminum-free baking...
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup walnut halves
    -
    +
  • 1 cup whole almonds, with skins
    -
    +
  • 8 cups old-fashioned rolled oats
    -
    +
  • 2 sticks (1/2 pound) unsalted bu...
    -
    +
  • 1/3 cup honey, at room temperature
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups lightly packed fresh arug...
    -
    +
  • ¾ cup pepitas (green pumpkin see...
    -
    +
  • ½ to ¾ cup freshly grated Parmes...
    -
    +
  • 2 to 3 garlic cloves, peeled and...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ¾ teaspoon fine grain sea salt
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • ½ teaspoon ground ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large butternut squash
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 1 tsp. chili powder 1/2 tsp. smo...
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • 5-6 ounces soft goat cheese, div...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup pumpkin puree
    -
    +
  • 1/8 cup brown sugar
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 2 tsps vanilla
    -
    +
  • 1 Tbs cream cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 4 cups 1/2- to 3/4-inch cubes pe...
    -
    +
  • 1.5 teaspoon golden brown sugar
    -
    +
  • Salt and pepper to taste
    -
    +
  • 6 cups chicken broth, or vegetab...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 6 ounces peeled butternut squash...
    -
    +
  • Dash coarse salt
    -
    +
  • 1 tbsp ketchup
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 cups regular all-purpose f...
    -
    +
  • 1/2 cup cocoa
    -
    +
  • 2 1/2 teaspoons baking powder
    -
    +
  • 1 1/2 teaspoons baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces short pasta (I like cam...
    -
    +
  • 1 small summer squash, quartered...
    -
    +
  • 1 bunch asparagus, trimmed and c...
    -
    +
  • 1 pint cherry tomatoes, cut in half
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • ¾ pound dried elbow macaroni
    -
    +
  • 1 large yellow onion, thinly sliced
    -
    +
  • 1 tablespoon chopped sage
    -
    +
  • 1 butternut squash (about 2 poun...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 oz butternut squash, deseeded...
    -
    +
  • 1 cup lightly packed dark brown...
    -
    +
  • 4 large eggs
    -
    +
  • 1/4 tsp salt
    -
    +
  • 2 1/2 cup plain flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • 1 pound butternut squash, peeled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small butternut squash, peeled...
    -
    +
  • 1 small red onion, peeled and cu...
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 1/2 tsp dried thyme
    -
    +
  • pinch of sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Raw Courgette juilienne (using...
    -
    +
  • Brie Cheese 100 gr
    -
    +
  • Red Rice 100 gr
    -
    +
  • Handful of walnuts
    -
    +
  • Handful of raisins
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups grated carrot (approx 4 c...
    -
    +
  • 100 g (3½oz) walnuts
    -
    +
  • 60 g (2oz) raw almonds
    -
    +
  • 1 tsp za’atar spice mix [or use...
    -
    +
  • 1 tbs apple cider vinegar
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup walnut halves (4 ounces)
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all