• 12 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup brown sugar
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 butternut squash* (about 3 1/2...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 3/4 cup ground toasted almonds
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  • 1 tablespoon minced fresh sage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • olive oil
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  • 3.0 tbsp harissa (look in the sp...
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  • 2 onions , thinly sliced
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  • 2 tsp each of ground cumin and g...
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  • 400.0g tin chickpeas , drained a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup almonds
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  • 1 Tbs. chopped fresh sage
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  • 2 tsp. salt, plus more, to taste
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  • 1 tsp. ground cinnamon
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  • 1 tsp. chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon of butter
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  • 1 tablespoon of olive oil
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  • 1 onion, diced finely
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  • 4 cloves of garlic, sliced thinl...
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  • 2 teaspoons of ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, peeled and crus...
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cayenne
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. Country Crock® Spread
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  • 1 small onion, chopped
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  • 2 zucchini
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  • 1 Tbsp. chipotle peppers in adob...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. Country Crock® Spread
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  • 1 small onion, chopped
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  • 2 zucchini
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  • 1 Tbsp. chipotle peppers in adob...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup diced onion
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  • 4 cups cooked brown rice
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  • 1 egg
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  • 4 tablespoons chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. Country Crock® Spread
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    +
  • 1 small onion, chopped
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  • 2 zucchini
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    +
  • 1 Tbsp. chipotle peppers in adob...
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 7 heads of Belgian endive
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  • 5 tablespoons extra virgin olive...
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  • Salt and pepper to taste
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  • 1 spaghetti squash, about 3 pounds
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  • 4 tablespoons white balsamic vin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 10 sugar pumpkins, about 5 to 6...
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  • 1/4 cup unsalted butter
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  • 1 Spanish onion, sliced
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  • 1/4 cup light brown sugar
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  • 2 to 3 cups vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 28 Ingredients
  • The Beans
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  • 3 cups cooked black beans
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  • 1 onion, chopped
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  • 4 large garlic cloves, minced
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  • 2 to 3 teaspoons salt, as desired
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons olive oil
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  • 3 large shallots, chopped
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  • Pinch of kosher salt
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  • Pinch of crushed red pepper
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  • 3” sprig of rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 3 eggs
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  • 3/4 cup almond oil
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  • 2 tsp. vanilla
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  • 2 cups flour
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  • 3/4 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 envelope plain gelatin
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  • 1 cup low fat milk
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  • 1 cup canned pumpkin
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  • 1/2 tsp. pumpkin pie spice
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  • 1 container (8 oz) plain low fat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup cocoa powder
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  • 1 (15 ounce) can pumpkin puree
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  • 1/2 cup nuts (I like toasted alm...
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  • 2-3 tablespoons soymilk
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  • 12 ounces silken tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon smoked sweet paprika
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  • 1 yellow squash, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cups dry couscous
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 orange, zested
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  • 1/2 cup sugar
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  • 1 teaspoon cinnamon
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  • 10 egg yolks
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  • 5 ounces toasted almonds, roughl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 27 Ingredients
  • French baguette, cut into 1/4-in...
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  • 1/2 teaspoon ground cinnamon
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  • Salt and pepper
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  • 2 cloves garlic, smashed
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  • Spanish paprika
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vanilla
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  • 2 tablespoons butter or margarine
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    +
  • 1/2 cup sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cups bread cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup toasted almonds, slivered
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    +
  • 1/2 cup red onion, chopped
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    +
  • 1/2 teaspoon almond extract
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    +
  • 1/4 cup fresh parsley, chopped
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    +
  • 3/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 large carrots , peeled and sli...
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  • 3 tablespoons minced fresh garli...
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  • 2 onions , chopped
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  • 2 (14 ounce) cans stewed tomatoe...
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  • salt and black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons shaved coconut
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  • 2 tablespoons toasted almonds
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    +
  • 1 tablespoon toasted sesame seeds
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  • 2 large carrots , julienned
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    +
  • 1/2 zucchini , julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all