• 5 Ingredients
  • 1 cup panko bread crumbs
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  • 3 teaspoons Lawry’s seasoning salt
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 medium zucchini, cut into fre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 x butternut squash
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  • 1/2 tbsp molasses
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  • 1/2 tbsp light corn syrup
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  • 1/2 tsp cumin powder
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  • 3/4 tsp saffron threads
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium rotisserie chickens
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  • 1 yellow onion, quartered
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  • 1 carrot, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup buttermilk or fat-free milk
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  • 1 tablespoon lemon juice
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  • 1 large spaghetti squash, cut in...
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  • 1/2 cup rice flour or unbleached...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/2 pound zucchini, sliced
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  • 1/2 pound yellow squash, sliced
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  • 4 carrots, sliced
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  • 1/2 teaspoon seasoned salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 Reynolds® Oven Bag, large size
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  • 2 cups uncooked instant white rice
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  • 2 cans (10 1/2 ounces each) Camp...
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  • 2 medium zucchini or yellow squa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 pounds bone-in chicken parts
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  • 1 cup Lawry's® Herb & Garlic Mar...
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  • 1 small eggplant, cut into chunks
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  • 2 cups bell pepper strips
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  • 2 cups onion wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 20 Ingredients
  • 2 bags frozen mixed pasta and ve...
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  • 2 small zucchini, halved and sliced
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  • 1 pint grape tomatoes, washed
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  • 1 can olives, drained
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  • 1 8oz package of pepperoni, halv...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon McCormick® Sage, Ru...
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  • 1 teaspoon Lawry's® seasoned salt
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  • 1/2 teaspoon McCormick® Black Pe...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon McCormick® Nutmeg,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds chicken tenders
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  • 2 teaspoons McCormick® Perfect P...
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  • 2 teaspoons Lawry's® seasoned salt
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  • 1 cup grape tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 cup olive oil
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  • 1/2 cup white wine vinegar
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  • 2 tablespoons Lawry's® Seasoned...
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  • 1 tablespoon McCormick® Perfect...
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  • 2 teaspoons Lawry's® Garlic Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup buttermilk or fat-free milk
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  • 1 tablespoon lemon juice
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  • 1 large spaghetti squash, cut in...
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  • 1/2 cup rice flour or unbleached...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound zucchini, diced
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  • 1 pound yellow squash, diced
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  • 1 large sweet onion, diced
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  • 1 large red bell pepper, diced
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2-3 acorn squash
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  • 1 lb. sausage
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  • 1 medium onion, chopped
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  • 4 celery stalks, chopped
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  • 2 carrots, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pound(s) pork sausage
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  • 2 whole(s) zucchini chunked or s...
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  • 3 whole(s) carrots shredded
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  • 1/2 whole(s) onion diced
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  • 1 package(s) spaghetti cooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 lb. stew beef
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  • Seasoning salt
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  • Garlic
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  • Black pepper
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  • Seasoned meat tenderizer
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 whole chicken (3 to 5 lb)
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  • 1/2 teaspoon seasoned salt
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  • 1/2 teaspoon dried marjoram leaves
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  • 1/4 teaspoon pepper
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  • 1 medium acorn squash, quartered...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2-3 Tbsp. olive oil
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  • 1 large onion, finely chopped
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  • 1 large carrot, finely chopped
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  • 2-3 ribs celery, finely chopped
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  • Fresh or canned mushrooms
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup grated parmesan cheese
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  • 1 cauliflower chopped
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  • 4 zucchini's chopped
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  • 1 tbsp olive oil
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  • 1/2 cup salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup flour
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  • 1 lb zucchini , small
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  • 1 lemon (you need the juice from...
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  • 1/3 cup cornmeal (less, actually!)
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  • 1 teaspoon black pepper , coarse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups wide egg noodles (uncooked)
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  • 2 (6 1/2 ounce) cans chunk tuna...
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  • 1 large firm roma tomato , chopped
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  • salt and pepper (I use about 1/2...
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  • 1/4 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 medium zucchini (sliced in hal...
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  • 2 carrots , peeled and sliced th...
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  • 1-2 tablespoon worcestershire sauce
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  • 2 cups v- 8 tomato juice (or use...
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  • 1-2 teaspoon brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium red, green or yellow be...
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  • 1 medium onion, cut into 8 wedges
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  • 1 large zucchini, cut into 2-inc...
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  • 6 small red potatoes, cut into f...
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  • 1 package (8 ounces) whole mushr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 1/4 cup honey mustard
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  • 1 1/2 teaspoons seasoned salt
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  • 4 teaspoons lemon juice
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  • 2 teaspoons grated lemon peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all