• 13 Ingredients
  • 3 tbs olive oil
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  • ½ tbs Greek (spice) seasoning
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  • 1 kg (2lb) piece of pumpkin, pee...
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  • 1 large orange, skinned and cut...
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  • 1 brown onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • One 2 1/2-pound spaghetti squash...
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  • 1 small orange, finely zested an...
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  • 1/2 teaspoon Dijon mustard
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  • 2 teaspoons coarsely chopped fre...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups black rice (wild or f...
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  • 2 Tb. butter (oil for Vegan)
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  • 2 shallots, peeled and diced
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  • 1 cup pecan pieces
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  • Zest of 1 orange
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 7 oz all-purpose flour
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  • 2 x eggs
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  • 1 tsp salt
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  • 2 tbsp water or so
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  • 9 oz cooked butternut squash purée
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 4 pretzel rolls
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  • 4 ounces cream cheese, softened
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  • 2 ounces goat cheese, softened
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  • 1/3 cup pumpkin puree
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  • 3 tablespoons light brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups short-grain or Arborio rice
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  • 6 cups milk
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  • 1 cup sugar
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  • 1/2 vanilla bean, split lengthwise
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  • 1 teaspoon grated orange zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 6 Tbsp olive oil
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  • 4 Lamb shanks (1 lb each)
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  • Salt and freshly ground pepper
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  • Cloves separated from an entire...
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  • 6 celery ribs, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 medium zucchini, coarsely grated
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  • 1 1/4 pounds boneless, skinless...
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  • 1 small red onion, cut into 1 1?...
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  • 1 navel orange, cut into 16 pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 4 round green zucchinis
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  • 2 slices prosciutto
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  • 3/4 cup red rice
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  • 1 tbsp basil, chopped
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  • 1 tbsp tarragon, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 2 cups all purpose flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups granulated sugar
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  • 3/4 cup canola or vegetable oil
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  • 2 1/2 teaspoons vanilla extract
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  • 3 large eggs
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  • 1/3 cup buttermilk or plain yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Pinch of fine salt
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  • 1/2 teaspoon orange zest
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  • 1/3 cup gingersnap cookie crumbs...
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  • 1/4 cup graham cracker crumbs, p...
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  • 1/4 cup canned pumpkin purée
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 18 Ingredients
  • 1 onion, quartered
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  • 1 carrot, peeled and cut into 1-...
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  • 3 bay leaves
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  • 1 clove garlic, peeled and smashed
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  • 1 piece (1 inch long) fresh ging...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium (2 1/2 - 3 lb) butternu...
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  • 1 onion, thinly sliced
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  • 1/2 cup dried cranberries
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  • 1 cup water
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  • 1 cup uncooked couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 to 4 cups water
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  • 1/2 cup uncooked wild rice
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  • 2 teaspoons honey
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  • 1 teaspoon chopped mint
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  • 2 tablespoons chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 spaghetti squash
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  • 1 sweet potato, about ½ lb
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  • 1 cup almond milk
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  • 3 Tbsp coconut oil
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  • 1 banana, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups rolled oats (about 1...
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  • 1 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1/4 cup raw pumpkin seeds (subst...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups butternut squash cube...
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  • 1 cup tempeh cubes
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  • 2 tsp maple syrup, grade B
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  • 1/2 cup onion, chopped
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  • 2 tsp apple cider vinegar or ora...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • Cooking spray
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  • 1/3 cup granulated sugar
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  • 1/3 cup packed brown sugar
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  • 1/4 cup stick margarine or butte...
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  • 1/4 teaspoon ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 small acorn squash, halved and...
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  • 1 block Nasoya Firm Tofu, presse...
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  • 3 tbsp balsamic vinegar
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  • 1 tbsp agave nectar
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  • 4 cup whole grain/ gluten-free b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/3 cup crystallized ginger (1 3...
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  • 2 cups all-purpose flour
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  • 1 teaspoon ground ginger
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon finely grated fresh o...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 3 cups all purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1 teaspoon Chinese five-spice po...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup sugar
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  • 1/3 cup brown sugar (packed)
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  • 3 tbsp coconut oil (such as Kela...
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  • 1/2 tsp ground nutmeg
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  • 1/2 tsp ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon of butter
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  • 1 carrot, cut into thirds
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  • 1 rib of celery, cut into thirds
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  • 1 onion, quartered
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  • 2 14-ounce cans of pureed pumpki...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16oz. can garbanzo beans, drained
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  • 1 cup canned pumpkin puree, unsw...
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  • 1/4 cup tahini
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  • 1 Tbsp apple cider vinegar
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  • 1 Tbsp maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all