• 12 Ingredients
  • cooking spray
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  • 1.5 cups cooked spaghetti squash...
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  • 1 small onion, minced
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  • 1 large egg white
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  • 1 tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 medium butternut squash, pee...
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  • 4 slices thick-cut bacon, cut in...
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  • 1 red onion, sliced
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  • 12 ounces spaghetti (3/4 box)
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  • 1/2 cup pecorino (2 ounces)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • olive oil
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  • 1 pack gnocchi
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  • salad to serve
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  • small bunch sage , leaves picked...
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  • 1 small butternut squash , peele...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup thinly sliced fresh chives
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  • 2 tsp. kosher salt; more as needed
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  • 1-1/2 lb. ripe plum tomatoes (ab...
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  • 5 Tbs. extra-virgin olive oil
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  • 2 tsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3/4 pound peeled butternut squas...
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  • Salt
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  • 1 onion, diced
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  • 1 pound hot Italian sausage, cas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oz pancetta, finely chopped
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  • 2 shallots, sliced
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  • 2 garlic cloves, sliced
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  • ¾ cup Arborio rice
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  • ½ cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups whole wheat Rigatoni or F...
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  • ½ zucchini (diced)
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  • 1 head of small Radicchio (chopped)
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  • 4 ½- 5 ounce pre-washed Baby Aru...
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  • 4-6 Artichokes, canned in water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 round zucchini
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  • 6 baby zucchini, small
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  • 1 clove of garlic, crushed
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  • extra-virgin olive oil
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    +
  • 200 g sweet bacon, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked spelt (farro, abo...
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  • 1 tablespoon extravirgin olive oil
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  • 1 cup coarsely chopped onion
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  • 1/2 cup finely chopped carrot (a...
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  • 1/3 cup finely chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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    +
  • 2 tbsp pine nuts
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  • 1 oz pecorino cheese (or parmesa...
    -
    +
  • 1/8 cup olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • No-stick cooking spray
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    +
  • 4 large lemons, thinly sliced
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    +
  • 2 Tbsp chopped garlic
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  • 1 Tbsp lemon juice
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    +
  • 1½ tsp lemon-pepper seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (3-pound) spaghetti squash
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    +
  • Cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (14.5-ounce) can no-salt-added...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup dry white or mottled bea...
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    +
  • 3 cups cold water
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  • 3 ounces unsmoked bacon (salt po...
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    +
  • 1 onion, chopped
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    +
  • 1 carrot, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup(s) couscous (dry)
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    +
  • 1 zuchinni bite size pieces
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    +
  • 1 acorn squash
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  • 1 yellow onion
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    +
  • 1 head of broccoli
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 spring onions
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    +
  • 2 stalks celery
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    +
  • 250 g arborio rice
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    +
  • 15 g basil leaves
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    +
  • 2 carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • pecorino romano cheese , thinly...
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    +
  • 1 stalk celery & leaves , finely...
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    +
  • 4 cups vegetable stock
    -
    +
  • 1 teaspoon lemon zest , thin strips
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 sprig fresh rosemary
    -
    +
  • 4 cups cubed sourdough bread (ab...
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    +
  • 1 (15-ounce) can diced tomatoes,...
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    +
  • 1/2 cup chopped fresh basil leaves
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    +
  • 1 medium onion, diced (2 1/2 cups)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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