• 7 Ingredients
  • 1 halved, seeded spaghetti squash
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1 tablespoon grated Parmesan
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds delicata squash (~3), h...
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 2 tablespoons molasses
    -
    +
  • 1 teaspoon tamari or shoyu
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
    -
    +
  • 1/4 cup walnuts (3/4 oz), toasted
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 1/3 cups packed fresh arugula
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 2 tsp. smoked paprika
    -
    +
  • 1 tsp. sea salt
    -
    +
  • bit of fresh grated nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground turkey (I like da...
    -
    +
  • 1 large zucchini, coarsely grate...
    -
    +
  • 3 green onions, white and green...
    -
    +
  • 1 large egg
    -
    +
  • 2 Tablespoons chopped mint
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups peeled and chopped winte...
    -
    +
  • 1 large carrot, roughly chopped
    -
    +
  • 1 large onion, roughly chopped
    -
    +
  • 3 leeks, white and pale green pa...
    -
    +
  • 3 large stalks of celery, roughl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (8.8-ounce) package dried papp...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 10 basil leaves
    -
    +
  • 2 leeks, trimmed, washed, and th...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
    -
    +
  • 1-2 zuchinni, sliced into super...
    -
    +
  • 1 lemon cut into pieces
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • 1 tbs tahini paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 batch Simplest Pizza Dough
    -
    +
  • 1 x lemon
    -
    +
  • 4 oz goat cheese, at room temper...
    -
    +
  • Few leaves of fresh basil, cut i...
    -
    +
  • 1/2 medium yellow zucchini, slic...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can garbanzo beans, drained
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 can pumpkin puree (15 ounces)
    -
    +
  • ¼ cup sesame paste (tahini paste)
    -
    +
  • 1 medium lemon, juiced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • couple of zucchini sliced , or a...
    -
    +
  • Olive oil
    -
    +
  • Garlic chopped
    -
    +
  • Bread
    -
    +
  • lemon zest
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
    -
    +
  • ½ cup sliced shelled pecans
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • 2 medium garlic cloves, peeled a...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled butternut squash
    -
    +
  • about 6 cups chicken or vegetabl...
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 medium leek, thinly sliced
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
    -
    +
  • 1 tsp ras-el-hanout
    -
    +
  • 80 ml olive oil
    -
    +
  • 1 bulb of fennel
    -
    +
  • 330 g cooked chickpeas
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
    -
    +
  • 4 zucchini
    -
    +
  • 6 ounces cherry tomatoes, halved
    -
    +
  • 1/4 cup roasted pumpkin seeds or...
    -
    +
  • handful of sprouts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cloves garlic
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 tsp. chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 large heads broccoli with stem...
    -
    +
  • Cooking spray
    -
    +
  • 6 slices bacon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
    -
    +
  • 1 1/3 cup raw walnuts, soaked
    -
    +
  • 1 2/3 cup raw cashews, soaked
    -
    +
  • 1 1/2 tsp fine ground sea salt
    -
    +
  • 1 tbsp + 1 tsp fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound zucchini, trimmed
    -
    +
  • 2 garlic cloves
    -
    +
  • 4 boneless chicken breast halves...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 3 shallots (eschalots french sha...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • ? cup (80ml) sherry
    -
    +
  • Sea salt and cracked black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
    -
    +
  • 15 ounces (1 can, 425 g) cooked...
    -
    +
  • 1 big clove garlic, grated
    -
    +
  • 1 tablespoon (15 ml) extra-virgi...
    -
    +
  • 1/4 cup (64 g) tahini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 teaspoons Hungarian sweet paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. mixed summer squash
    -
    +
  • 1 tsp. sea salt
    -
    +
  • 1/2 cup plain whole milk greek y...
    -
    +
  • 3 Tbsp. extra virgin olive oil
    -
    +
  • 2 Tbsp. fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 cups all-purpose flour
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon granulated sugar
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey meat
    -
    +
  • Just under 2 cups, lightly packe...
    -
    +
  • 3 green onions, thinly sliced, o...
    -
    +
  • 2 Tbsp chopped fresh mint (spear...
    -
    +
  • 2 Tbsp chopped fresh cilantro (t...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all