• 20 Ingredients
  • 4 slices whole grain bread
    -
    +
  • 1 small zucchini, sliced into 1/...
    -
    +
  • 1 large egg + 1 large egg white
    -
    +
  • 3/4 cup panko bread crumbs
    -
    +
  • 1/3 cup seasoned fine bread crumbs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
    -
    +
  • Extra virgin olive oil, S & P
    -
    +
  • 1 tbsp Earth Balance (or other n...
    -
    +
  • 3/4 cup unsweetened & unflavoure...
    -
    +
  • 1 tbsp arrowroot powder (or corn...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 oz uncooked spinach fettuccine
    -
    +
  • 2 medium zucchini, ends removed
    -
    +
  • 3 tbsp light sour cream
    -
    +
  • 1 tbsp reduced-fat Parmesan-styl...
    -
    +
  • 3 wedges The Laughing Cow Light...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup Pearled Farro
    -
    +
  • 2 regular carrots
    -
    +
  • 2 celery stalk
    -
    +
  • 1 green squash
    -
    +
  • 1 persian cucumber
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 cup milk
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 2 Russet potatoes, peeled and cu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 sweet potatoes, peeled, Blade C
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp garlic powder
    -
    +
  • salt and pepper, to taste
    -
    +
  • 2 cups cubed skinless butternut...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • garlic powder
    -
    +
  • pepper
    -
    +
  • Italian dressing (any brand)
    -
    +
  • SALAD
    -
    +
  • 2 red potatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 tablespoon butter
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 2 cups water
    -
    +
  • 1 pinch cayenne pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 1 cup cream
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans chicken broth
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 1 package cheese-filled egg tort...
    -
    +
  • 1 can spinach
    -
    +
  • 1 zucchini , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all