• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 spaghetti squash
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  • 1 tablespoon olive oil
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  • 4 cloves garlic, minced
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  • 2 tomatoes, chopped
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  • few basil leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 whole Spaghetti squash
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  • Olive Oil
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  • Salt And Pepper
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  • 2 bunches Kale, Stalks Removed A...
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  • 1/2 whole Onion, Diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
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  • 1 Bunch Arugula, washed
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  • 1 Medium Spaghetti squash
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  • 1/2 Cup Pistachios, crushed
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  • 145 g Shitake Mushrooms, Thinly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds beef chuck
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon Kosher salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tbsp olive oil
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  • 1 lb rigatoni
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  • 3 slices bacon, cut into 1/2 inc...
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  • 2 medium onions, cut in half the...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 small red onion, peeled and cu...
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  • 4 tbsp olive oil
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  • 1/2 tsp dried thyme
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  • pinch of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1-28 oz can diced tomatoes
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  • 1 cup raw butternut squash, diced
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  • 1/4 cup pumpkin seeds
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  • 1 tbsp balsamic vinegar
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  • 1 clove garlic, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 x Red Bell Pepper (Chopped)
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  • 1 x Yellow Bell Pepper (Chopped)
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  • 3 tbsp Fresh Cilantro (Chopped)
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  • 2 tbsp White balsamic vinegar
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  • 2 tbsp Galaxy Vegan Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 Raw Courgette juilienne (using...
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  • Brie Cheese 100 gr
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  • Red Rice 100 gr
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  • Handful of Walnuts
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  • Handful of raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 head Cauliflower
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  • 1 of Each Yellow & green squash
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  • 1/2 Head Broccoli
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  • 1 x Onion
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  • 3 x Carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup veggie broth
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  • 1 tbsp maple syrup
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  • 1 tbsp balsamic vinegar
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  • 2 x garlic clove,minced
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  • sprinkling of red pepper flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil (or use cooking...
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  • 1 medium butternut squash (about...
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  • ¼ lb thick-cut bacon, sliced cro...
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  • ½ medium red onion, sliced
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  • Cornmeal, for sprinkling
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh or dried fettucini
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  • 2 Delicata squash (1 to 1 1/2 po...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon plus 1/2 teaspoon c...
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  • 2 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups tomato, diced
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  • 1/4 cup red onion, diced
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1 clove garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lb Turkey Breast
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  • 4 x Garlic
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  • 1/2 x red onion, finely dived
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  • 2 x celery, trimmed and chopped
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  • 4 x Carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup balsamic vinegar
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  • 2 garlic cloves, minced
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  • 2/3 cup olive oil
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  • 1/3 cup thinly sliced fresh mint...
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  • 1 12-ounce container extra-firm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Halloumi cheese fried on a pan f...
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  • Courgettes (zucchini)
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  • A lot of Mint
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  • Couscous 100gr
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Rocket (arugula) 50 gr
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  • Black Olives
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  • Butternut squash braised cubes 1...
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  • Giant Couscous 100gr
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  • Sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 0 Medium spaghetti squash, baked...
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  • 1 tsp olive oil, more as needed
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  • 3 x cloves garlic, chopped or pr...
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  • 3-4 x green onions, chopped (abo...
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  • 4 tbsp balsamic vinegar (increas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped red onion
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 tbsp balsamic vinegar
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  • kosher salt and fresh cracked pe...
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  • 3 medium vine ripe tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 stalks broccolini
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  • 2 yellow squash
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  • 2 cups dry penne
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  • 2 Tbs olive oil
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  • pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all