• 12 Ingredients
  • 2 pounds delicata squash (~3), h...
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 2 tablespoons molasses
    -
    +
  • 1 teaspoon tamari or shoyu
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
    -
    +
  • 1/4 cup walnuts (3/4 oz), toasted
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 1/3 cups packed fresh arugula
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
    -
    +
  • ½ cup sliced shelled pecans
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • 2 medium garlic cloves, peeled a...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium zucchini (about 1 pound...
    -
    +
  • 2 medium shallots, thinly sliced
    -
    +
  • Sea salt
    -
    +
  • 5 ounces baby arugula
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups lightly packed fresh arug...
    -
    +
  • ¾ cup pepitas (green pumpkin see...
    -
    +
  • ½ to ¾ cup freshly grated Parmes...
    -
    +
  • 2 to 3 garlic cloves, peeled and...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
    -
    +
  • 1 Bunch Arugula, washed
    -
    +
  • 1 Medium Spaghetti squash
    -
    +
  • 1/2 Cup Pistachios, crushed
    -
    +
  • 145 g Shitake Mushrooms, Thinly...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
    -
    +
  • 1/2 pound whole cherry tomatoes
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 10-11 ounces freshly cooked penn...
    -
    +
  • Ribbons of crispy butternut squa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3-4 medium zucchini
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups cooked brown basmati rice
    -
    +
  • 4 cups red leaf lettuce, cut int...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 lasagna noodles, cooked
    -
    +
  • 1 tub ricotta cheese
    -
    +
  • 5 ounces fresh spinach, finely c...
    -
    +
  • 2 tablespoons fresh sage, finely...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon salt
    -
    +
  • 3/4 pound whole-wheat fettuccine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 medium zucchini, julienned
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans
    -
    +
  • neutral oil such as canola
    -
    +
  • flaky sea salt such as Maldon
    -
    +
  • 1-2 pound butternut squash
    -
    +
  • 1/2 pound of applewood smoked bacon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups cooked spaghetti squash (...
    -
    +
  • 1 cup part skim mozzarella, shre...
    -
    +
  • 1 egg
    -
    +
  • 2 egg whites
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, quartered
    -
    +
  • 1 carrot, peeled and cut into 1-...
    -
    +
  • 3 bay leaves
    -
    +
  • 1 clove garlic, peeled and smashed
    -
    +
  • 1 piece (1 inch long) fresh ging...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
    -
    +
  • Grape, cherry or mini heirloom t...
    -
    +
  • Arugula
    -
    +
  • Zest of one meyer lemon or regul...
    -
    +
  • Pea shoots (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 ripe tomato
    -
    +
  • 1 medium cucumber, or 3 small ones
    -
    +
  • 1 medium carrot, peeled
    -
    +
  • 2-3 tablespoons finely chopped r...
    -
    +
  • 5 red globe radishes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 acorn squash
    -
    +
  • ¼ cup greek yogurt
    -
    +
  • 2 tablespoons mild thai curry paste
    -
    +
  • 3 cups Arugula
    -
    +
  • ½ cup cooked quinoa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Rocket (arugula) 50 gr
    -
    +
  • Black Olives
    -
    +
  • Butternut squash braised cubes 1...
    -
    +
  • Giant Couscous 100gr
    -
    +
  • Sesame seeds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped red onion
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • kosher salt and fresh cracked pe...
    -
    +
  • 3 medium vine ripe tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
    -
    +
  • 1 zucchini, sliced into thin rounds
    -
    +
  • 1 summer squash, sliced into thi...
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1/2 onion finely, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 stalks broccolini
    -
    +
  • 2 yellow squash
    -
    +
  • 2 cups dry penne
    -
    +
  • 2 Tbs olive oil
    -
    +
  • pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 leeks
    -
    +
  • 2 Courgettes
    -
    +
  • Rocket 50gr
    -
    +
  • Couscous 100gr
    -
    +
  • Handful of Mint
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds butternut squash, cut i...
    -
    +
  • 1/4 pound orzo
    -
    +
  • 2 ounces Maytag blue cheese
    -
    +
  • 1/4 cup oil (scant)
    -
    +
  • 1 bunch fresh sage leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 zucchini, halved lengthwise...
    -
    +
  • 1/2 cup cherry tomatoes, halved
    -
    +
  • 1 carrot, peeled and grated
    -
    +
  • 1 small onion, sliced thin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 9 ounces DeLallo No-Boil Lasagna...
    -
    +
  • 32 ounces ricotta cheese
    -
    +
  • 1 tsp. dried thyme
    -
    +
  • 1 tsp. dried oregano
    -
    +
  • 1/2 tsp. garlic powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
    -
    +
  • 100 ml peanut oil
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • 1 medium chilli, deseeded, rough...
    -
    +
  • 1 stick of lemongrass, roughly c...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all