LC
Low carb
  • 5 Ingredients
  • 1 medium kabocha pumpkin (2-3 po...
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  • 6 tablespoons unsalted butter
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  • 3/4 cup half and half
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  • 1 teaspoon salt
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  • 100 grams gruyere cheese, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbs high quality olive oil
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  • 2-3 spring onion bulbs sliced in...
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  • 2 squash (I used zucchini and ye...
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  • 1 pt grape tomatoes cut in half
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  • 1 tsp fresh rosemary minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups milk
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  • 1/3 cup sugar
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  • 1/3 cup small pearl tapioca (not...
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  • 13.5 ounce can of coconut milk
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  • 1 cup kabocha pumpkin, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 red onion diced
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  • 2 cups Kabocha pumpkin, peeled a...
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  • 3 sprigs thyme, stems removed an...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 medium carrot diced
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  • 2 small stalks celery diced
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  • 1 medium onion diced
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  • 6 medium crimini mushrooms (aka...
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  • 1 C butternut squash cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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