• 9 Ingredients
  • 1/2 medium yellow onion, diced
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  • 2 Tbsp olive oil
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    +
  • 1 cup long grain rice
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    +
  • 2 cups chicken broth
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  • one 14 oz. bag frozen broccoli f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (12 oz each) frozen mixed...
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  • 1/2 cup frozen chopped onion
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 can (10-3/4 oz each) reduced s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds ground beef
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    +
  • 1 (1 1/4-ounce) package mild tac...
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  • 1 (4.5-ounce) can chopped green...
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  • 2 (10 3/4-ounce) cans cream of c...
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  • 1 (16-ounce) container sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tbsp butter
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    +
  • 1 x red bell pepper, seeded and...
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  • 1 x poblano pepper, seeded and d...
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  • 1/2 cup sweet yellow onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 1 tbsp Butter
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    +
  • 1 x red bell pepper, seeded and...
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    +
  • 1 x poblano pepper, seeded and d...
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    +
  • 1/2 cup sweet yellow onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp butter
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    +
  • 1 x red bell pepper, seeded and...
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    +
  • 1 x poblano pepper, seeded and d...
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    +
  • 1/2 cup sweet yellow onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 2 cups (8 ounces) preshredded re...
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  • 1 2/3 cups plain low-fat yogurt
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  • 1/3 cup butter, melted
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups water *
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  • 3 chicken-flavor bouillon cubes
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    +
  • 1 medium onion, coarsely chopped...
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  • 2 medium carrots, cut into 1-inc...
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  • 1 medium potato, cut into 1-inch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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    +
  • 1 jalapeno, minced
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  • 3 fresh cloves garlic, minced
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    +
  • 10 oz bag baby spinach leaves, c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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    +
  • 1 (15-oz.) can black beans, drai...
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    +
  • 1 (10-oz.) can diced tomatoes an...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon garlic powder
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    +
  • 1 (10-ounce) can condensed reduc...
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    +
  • 1 (8-ounce carton) fat-free sour...
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    +
  • 1 (4.5-ounce) can chopped green...
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  • Cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can (10 3/4 oz) 30%-less-sodiu...
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  • 1 cup diced tomato
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    +
  • Accompaniment: sour cream
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  • 1/2 tsp ground cumin
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    +
  • 12 corn tortillas, warmed as pk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups dry bow-tie pasta, uncooked
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  • 1-1/2 cups frozen peas and carrots
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    +
  • 2 teaspoons Pure Wesson® Vegetab...
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  • 1/2 cup chopped yellow onion
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    +
  • 1 can (10-3/4 oz each) reduced s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (4 1/2- to 5-lb. ) whole chicken
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    +
  • 2 celery ribs, cut into 3 pieces...
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  • 2 carrots, cut into 3 pieces each
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    +
  • 2 1/2 to 3 tsp. salt
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    +
  • 2 tablespoons butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup sour cream
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    +
  • 1 tablespoon butter
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 (10-oz.) package frozen dice...
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    +
  • 2 (10 3/4-oz.) cans CAMPBELL'S C...
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    +
  • 2 (10-oz.) cans mild diced tomat...
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    +
  • 1 teaspoon Mexican-style chili p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup water
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1 can (about 4 ounces) chopped g...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/3 cup water
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    +
  • 1 can (4.5 ounces) chopped green...
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    +
  • 1 teaspoon dried oregano leaves,...
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 Tbsp. olive oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1 can (14-1/2 oz.) diced tomatoe...
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    +
  • 1 can (14-1/2 oz.) diced tomatoe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 box Kraft Mac & Cheese Dinner
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 can Campbell's condensed Cream...
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    +
  • 1 can Ro*Tel tomatoes (mild, und...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 (16-oz.) package cellentani...
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 1 (10-oz.) can diced tomatoes an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lean ground beef
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1 (8-ounce) block colby-Jack che...
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    +
  • 1 large onion, chopped
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    +
  • 1 (10 3/4-ounce) can cream of ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups shredded cooked chicken
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    +
  • 1 (10 3/4-ounce) can condensed c...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1 teaspoon chili powder
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    +
  • 6 (6-inch) flour tortillas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2-lb.) skinned, boned, and sh...
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all