LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup diced onion
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  • 1 clove garlic, minced
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  • 2 cans (14.5 oz each) chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon SO organic rapeseed...
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 1 garlic clove, chopped
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  • 3 teaspoons harissa spices by Sa...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 medium onion, medium dice (a...
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  • 1/2 small carrot, peeled and med...
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  • 1/2 medium celery stalk, medium...
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  • 1/2 medium red bell pepper, medi...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 (4 1/2- to 5-lb. ) whole chicken
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  • 2 celery ribs, cut into 3 pieces...
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  • 2 carrots, cut into 3 pieces each
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  • 2 1/2 to 3 tsp. salt
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  • 2 tablespoons butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 1 can (4.5 ounces) chopped green...
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  • 1 teaspoon dried oregano leaves,...
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  • 1 teaspoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 fresh pasilla chile
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  • 2 tablespoons + 2 teaspoons extr...
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  • 2 skinless, boneless chicken bre...
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  • 3/4 teaspoon salt
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  • 1 1/4 teaspoons dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • The stock:
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  • 3 1/2 pound chicken
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  • 1 1/2 teaspoons kosher salt
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  • 1 teaspoon fresh ground black pe...
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  • 3 tablespoons mild olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 (2-lb.) skinned, boned, and sh...
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  • 2 tablespoons butter
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 1 garlic clove, pressed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (4 1/2- to 5-lb. ) whole chicken
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    +
  • 2 celery ribs, cut into 3 pieces...
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    +
  • 2 carrots, cut into 3 pieces each
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    +
  • 2 1/2 to 3 tsp. salt
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    +
  • 1 tablespoon butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1 tsp dried oregano
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  • 1/2 tsp salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sugar
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  • 15 ounces chickpeas , drained
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  • 15 ounces whole kernel corn , dr...
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  • 1 teaspoon basil
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  • 1/2 teaspoon salt & pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 (12 ounce) package dried ric...
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  • 1/2 tablespoon poultry seasoning
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons salsa
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  • 3-4 chicken breasts , cooked and...
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  • 1/2 teaspoon cayenne pepper
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  • 3 cups vegetables, sliced (onion...
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  • 8 ounces bow tie pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 3/4 cup converted white rice
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  • 2 cups cooked chicken or turkey...
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  • 1 green bell pepper , cut into j...
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 6 cups homemade chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup marsala wine
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  • 3 green onions , chopped
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  • 2 tablespoons worcestershire sauce
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  • salt , to taste
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  • 1/2 cup parmesan cheese , grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 dried whole guajillo chilies (...
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  • 4 garlic cloves , minced and bro...
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  • 4 medium carrots , cut lengthwis...
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  • 2 whole chicken breasts, about 2...
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  • 1 pinch cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 1/3 cup uncooked long grain rice
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  • 1 medium green pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium yellow onions or white...
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  • 1 large sweet potato
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  • 15 chicken backs or 1 whole chicken
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  • 3 bay leaves
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  • 1/2 tablespoon oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon sweet basil
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  • 1 (16 ounce) box tortellini
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  • 2 onions , diced
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  • 1 (16 ounce) container of fresh...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 carrot , diced
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  • 2 teaspoons chicken bouillon gra...
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  • 1 (8 ounce) can tomato sauce
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  • 4 boneless skinless chicken brea...
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  • 1 dash dried oregano
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 garlic cloves , peeled
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon chili powder
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    +
  • 3 tablespoons minced garlic
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    +
  • 1 tablespoon dried oregano leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • green pepper
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    +
  • rosemary (1-2 tsp)
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  • cumin (1-2 tsp)
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  • chives (1-2 tsp)
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    +
  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons garlic powder
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    +
  • 2 teaspoons cumin
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    +
  • 2 lbs chicken (dark or white)
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  • 3 bay leaves
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  • 8 cups wide egg noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all