LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon butter or margarine
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  • 4 skinned and boned chicken brea...
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  • 1 large onion, chopped
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  • 3 carrots, chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 (10-oz.) cans mild diced tomat...
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  • 7 cups SWANSON Chicken Broth
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  • 2 cups shredded cooked chicken
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  • 3/4 cup uncooked long-grain rice
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  • 3/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup sour cream
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  • 1 tablespoon butter
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  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can (10 3/4 oz) 30%-less-sodiu...
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  • 1 cup diced tomato
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  • Accompaniment: sour cream
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  • 1/2 tsp ground cumin
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  • 12 corn tortillas, warmed as pk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon garlic powder
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  • 1 (10-ounce) can condensed reduc...
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  • 1 (8-ounce carton) fat-free sour...
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  • 1 (4.5-ounce) can chopped green...
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon garlic powder
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    +
  • 1 can (about 4 ounces) chopped g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 1 can (4.5 ounces) chopped green...
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  • 1 teaspoon dried oregano leaves,...
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  • 1 teaspoon chili powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 medium onion, chopped (about 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 can (about 4 ounces) chopped g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 Tbsp. olive oil
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  • 1 lb. boneless skinless chicken...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 chicken, 3 1/2 to 4 pounds
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  • 2 pounds chicken wings
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  • 1 onion, cut in half
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  • 3-inch piece fresh ginger, slice...
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  • 10 whole star anise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 (15.75-ounce) cans fat-free, l...
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  • 1 cup water
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  • 1 cup frozen chopped onion, cele...
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  • 1/2 cup uncooked long-grain rice
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    +
  • 1/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups shredded cooked chicken
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  • 1 1/2 cups green enchilada sauce
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 container (8 oz.) sour cream
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  • 1 can (4 oz.) diced green chiles...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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  • 1 can(s) chicken breast
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    +
  • 1 can(s) diced green chiles 4oz
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  • 1 can(s) diced tomatoes & chilie...
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  • 1 can(s) diced tomatoes 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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    +
  • 1 can(s) chicken breast
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    +
  • 1 can(s) diced green chiles 4oz
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  • 1 can(s) diced tomatoes & chilie...
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  • 1 can(s) diced tomatoes 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 can(s) CONDENSED CREAM OF POTA...
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  • 2 can(s) CONDENSED CREAM OF CHIC...
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  • 2 cup(s) 2% MILK
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  • 1 can(s) (14-1/2 0z) REDUCED SOD...
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    +
  • 1 can(s) MEXICORN DRAINED
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans cream of chicken soup
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  • 1 can copped green chiles
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  • 2 cups sour cream
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  • 1-1/2 lb. hamburger
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  • 1 small onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans (10 oz. each) Cream of Ch...
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  • 1 can (4.5 oz.) Chopped Green Ch...
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  • 1 can (2.25 oz.) Black Sliced Ol...
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  • 1 container (16 oz.) Sour Cream
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  • 4 Chicken Breasts, cooked and diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 can tomato sauce
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    +
  • 1 can chopped green chiles
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    +
  • 2 cans fiesta nacho soup
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    +
  • 2 cans cream of chicken soup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium onion
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    +
  • 2 Tbsp. butter
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 can cream of chicken soup
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    +
  • 1 can tomatoes with green chiles
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) Chopped Green Chiles
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    +
  • 1 can(s) Cream of chicken soup
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    +
  • 1 cup(s) Green Bell Pepper, chopped
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  • 1/2 cup(s) Milk
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    +
  • 1 1/2 cup(s) Shredded cheddar or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) Chopped Green Chiles
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    +
  • 1 can(s) Cream of chicken soup
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    +
  • 1 cup(s) Green Bell Pepper, chopped
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    +
  • 1/2 cup(s) Milk
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    +
  • 1 1/2 cup(s) Shredded cheddar or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped cooked chicken (3...
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    +
  • 2 cups sour cream (24 oz.)
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    +
  • 1 can (10 3/4 ounce) cream of ch...
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    +
  • 2 cups (8 ounces) shredded Monte...
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    +
  • 2 cups (8 ounces) shredded longh...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package corn tortilla
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    +
  • 10 ounces monterey jack cheese (...
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    +
  • 1 (30 ounce) can cream of chicke...
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  • 3 cooked chicken breasts, meat r...
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    +
  • 1 (2 1/4 ounce) can of sliced ol...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (4.5 oz each) Old El Paso...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 can (10 oz) Old El Paso® green...
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  • 1/4 cup mayonnaise or salad dres...
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    +
  • 12 corn tortillas (6 inch), cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 whole(s) 8" fat free tortillas
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  • 2 cup(s) chicken
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    +
  • 1/2 cup(s) diced green onions
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    +
  • 4 ounce(s) green chiles diced
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    +
  • 2 tablespoon(s) low fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all