• 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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    +
  • 1 (15-oz.) can black beans, drai...
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    +
  • 1 (10-oz.) can diced tomatoes an...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon garlic powder
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    +
  • 1 (10-ounce) can condensed reduc...
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    +
  • 1 (8-ounce carton) fat-free sour...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • Cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1 can (about 4 ounces) chopped g...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 can (about 4 ounces) chopped g...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1/2 teaspoon garlic powder
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    +
  • 1 (8-ounce) block colby-Jack che...
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  • 1 large onion, chopped
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    +
  • 1 (10 3/4-ounce) can cream of ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (6-inch) corn tortilla
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  • Vegetable cooking spray
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 (4-ounce) skinned, boned chick...
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  • 2 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 can(s) CONDENSED CREAM OF POTA...
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    +
  • 2 can(s) CONDENSED CREAM OF CHIC...
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    +
  • 2 cup(s) 2% MILK
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    +
  • 1 can(s) (14-1/2 0z) REDUCED SOD...
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    +
  • 1 can(s) MEXICORN DRAINED
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lb. boneless skinless chic...
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    +
  • 1 Tbsp. each of cumin, garlic po...
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    +
  • 2 cans cream of chicken soup (fa...
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    +
  • 2 cartons (16 oz. each) sour cre...
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    +
  • 2 cans chopped green chiles
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sugar
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  • 15 ounces chickpeas , drained
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    +
  • 15 ounces whole kernel corn , dr...
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    +
  • 1 teaspoon basil
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    +
  • 1/2 teaspoon salt & pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 cup converted white rice
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    +
  • 2 cups cooked chicken or turkey...
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    +
  • 1 green bell pepper , cut into j...
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    +
  • 1 (15 1/4 ounce) can whole kerne...
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    +
  • 6 cups homemade chicken stock or...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons corn oil
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    +
  • 1/2 teaspoon garlic powder or 1...
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    +
  • 1 cup onion , diced
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    +
  • 1 (1.25-1 1/2 ounce) packet taco...
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    +
  • 1 cup milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pinch garlic powder
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    +
  • 3 skinless, boneless chicken bre...
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    +
  • 1 pound processed cheese food (e...
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    +
  • 1 (10.75 ounce) can condensed c...
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    +
  • 1 (10 ounce) can diced tomatoes...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 (4 ounce) cans chopped green c...
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    +
  • 1/2 teaspoon cayenne
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    +
  • 2 (10 3/4 ounce) cans cream of c...
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    +
  • 1/2 cup shredded cheddar cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup butter , melted
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    +
  • 1 pinch cayenne
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    +
  • 2 cups sour cream
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    +
  • 1/3 cup freshly grated parmesan...
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    +
  • 1 (10 ounce) can condensed cream...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pinch garlic powder
    -
    +
  • 1 (14.5 ounce) can diced tomatoe...
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    +
  • 1 (10 ounce) can enchilada sauce
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    +
  • 10 (6 inch) corn tortillas
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    +
  • 1 cup chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 uncooked lasagna noodles
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    +
  • 2 cans (10 3/4 oz each) condense...
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    +
  • 1 container (8 oz) sour cream
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 1/4 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup crushed tomatoes
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 cup masa harina
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/4 cup chicken base
    -
    +
  • 2 cups crushed tomatoes
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    +
  • 2 teaspoons garlic powder
    -
    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons tomato sauce
    -
    +
  • 1 (15 ounce) can white hominy
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    +
  • 15 ounces chickpeas
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    +
  • 3/4 cup frozen corn kernels , th...
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    +
  • 2 white potatoes , peeled and cubed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons tomato sauce
    -
    +
  • 2 jalapeno peppers, julienned
    -
    +
  • 2 white potatoes, peeled and cubed
    -
    +
  • 1 (15 ounce) can white hominy
    -
    +
  • 1 zucchini, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 green onions, thinly sliced
    -
    +
  • 4 ounces fresh mushrooms
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    +
  • 1/4 cup uncooked wild rice
    -
    +
  • 1 (10 ounce) package frozen okra...
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    +
  • 2 carrots, sliced thin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7-8 baby carrots (sliced)
    -
    +
  • 2 (10 ounce) cans of low-fat chi...
    -
    +
  • 44 ounces low-fat chicken broth...
    -
    +
  • 1 cup water , for the veggies to...
    -
    +
  • pepper (in with boiling veggies.)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup pasta (pastina, rotini,...
    -
    +
  • salt
    -
    +
  • 1/4 italian seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces frozen mixed vegetables
    -
    +
  • 2 teaspoons seasoning salt
    -
    +
  • 7 ounces green beans (drained)
    -
    +
  • 8 ounces frozen okra
    -
    +
  • 1/2 teaspoon red chili pepper fl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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