LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Tb. olive oil
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  • 1 small onion, chopped
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  • 2/3 cup fresh cilantro, chopped
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  • 3 cloves minced garlic
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  • 1 14 1/2 oz cans diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 4 jalapeños
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  • 2 garlic cloves, coarsely chopped
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  • 1 teaspoon (or more) kosher salt
  • 1 cup (loosely packed) fresh min...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 chicken, about 3.5-4 pounds
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  • knob of fresh ginger, plus addit...
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  • 1 onion, unpeeled and halved
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  • 2 stalks of celery, cut into 4 i...
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  • 3 medium carrots, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 whole organic chicken
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  • 1 onion, unpeeled and cut in half
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  • 1/2 teaspoon of peppercorns
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  • 2 cloves of garlic, peeled and l...
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  • 1 bay leaf
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 6 bone-in, skinless chicken piec...
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  • 2 cups minced yellow onion
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  • 1 cup finely diced celery
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  • 1 cup finely diced carrots
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  • 1 dried bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup pearl barley
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  • 1.5 - 2kg chicken
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  • 3 medium carrots, diced
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  • 1 green pepper, diced
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  • Ground black pepper, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • The stock:
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  • 3 1/2 pound chicken
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  • 1 1/2 teaspoons kosher salt
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  • 1 teaspoon fresh ground black pe...
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  • 3 tablespoons mild olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 6 cups noodles
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  • 6 tbsp olive oil
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  • 2 tbsp of butter
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  • 3 boneless/skinless chicken breast
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  • 1/2 cup of bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • Mojo Topping
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  • 2 cups peeled and sliced carrots
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  • 1 tablespoon olive oil
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  • 1 tablespoon finely minced fresh...
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  • cracked black pepper , to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 1 zucchini , diced
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  • 1 tablespoon fresh cilantro , ch...
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  • 1 bay leaf
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  • 2 garlic cloves , chopped
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  • 1/2 red bell pepper , diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 1 (3-inch) piece fresh ginger, p...
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  • 2 garlic cloves, crushed
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  • 1 whole free-range chicken (abou...
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  • 1/4 bunch fresh thyme leaves
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  • 2 tablespoons Thai fish sauce (n...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dash hot sauce (recommended: Tab...
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  • 2 celery stalks, halved lengthwi...
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  • 6 cups chicken stock
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  • 1 bay leaf
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  • 8 ounces frozen peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 1-3 teaspoon Tabasco sauce (or o...
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  • salt , to taste
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  • grated cheese (cheddar or monter...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 skinless chicken breasts , bon...
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  • 1/2 cup fresh cilantro , chopped
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  • 2 chilies (Anaheim or New Mexico)
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  • 1 bay leaf
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  • 2 zucchini , sliced in large pieces
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • red chili pepper flakes or red c...
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  • 1 bay leaf
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  • 1 cup dry pasta
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  • 1/4 cup fresh cilantro , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 medium yellow onions or white...
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  • 1 large sweet potato
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  • 15 chicken backs or 1 whole chicken
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  • 3 bay leaves
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    +
  • 1/2 tablespoon oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • salt and pepper, as desired
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  • 2 teaspoons basil
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  • 1/2 teaspoon rosemary
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  • 4 cups chicken broth
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  • 4 large carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 15 button mushrooms , washed, an...
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  • 1 1/2 ounces fresh basil , chopped
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  • 4 chicken breasts , cut into bit...
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  • 3 (32 ounce) boxes chicken broth
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  • 3/4 lb farfalle pasta
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoon cornstarch , dissol...
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  • 1 cup chicken broth
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  • vegetable oil cooking spray
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  • 1/2 cup white wine
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  • 8 ounces chicken breasts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 3 tablespoons olive oil
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  • Fried Blue and White Corn Tortil...
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  • 1 recipe Rich Chicken Stock, rec...
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  • 1 (28-ounce) can hominy
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • For Soup (use 2 quarts rich chic...
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  • 2 teaspoons chili powder
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  • 3/4 cup carrot , peeled and coar...
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    +
  • 5 cups water (to cover)
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  • 3 sprigs fresh parsley
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 cloves garlic, pressed or minced
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  • 1/2 lemon or lime, juiced
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    +
  • 3 medium carrots, peeled and fin...
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  • 2 cloves garlic, minced
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    +
  • 1 medium onion, quartered
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • crushed red pepper flakes
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  • 2 garlic cloves , minced
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  • 1 lemon, juice of or lime, juice...
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  • 1 jalapeno pepper, seeded and ve...
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    +
  • 1 saffron thread or bijol seasoning
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all