• 5 Ingredients
  • 2 slices sourdough bread
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  • 1 tablespoon unsalted butter, so...
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  • 1/4 cup cranberry sauce
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  • 1 heaping tablespoon whole grain...
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  • a good hunk of Brie cheese
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices good, crusty sandwich b...
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  • 1 Tablespoon Dijon mustard
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  • ¼ pound Fontal or Havarti cheese...
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  • 4 slices good bacon, cooked unti...
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  • 2 small handfuls baby arugula
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
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  • 1 red bell pepper
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  • 1 small yellow onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • splash of olive oil
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  • 1 small clove garlic
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  • 3 cups (or 3 big handfuls) baby...
  • 4 slices bread (I used sourdough)
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  • about 2 tablespoons cream cheese
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups einkorn flour
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  • 2 teaspoons unrefined sea salt (...
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  • 1/4 cup chilled butter (cut into...
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  • 1/4 cup shredded cheddar cheese
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  • 1/2 cup sourdough starter
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 slices sourdough bread
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  • 2 tablespoons whole grain mustard
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  • 8 sliced bread and butter pickles
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  • 1/3 cup pickled red onions
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  • 4 ounces brie cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
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  • 1 1/2 tablespoons olive oil
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  • 2 medium yellow onions, diced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 6 slices bacon, fried
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  • 4 slices whole grain sourdough b...
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  • 1/4 cup creamy peanut butter
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  • 1/4 cup marshmallow fluff
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 6-8 large slices wholegrain sour...
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  • 4 x eggs, beaten
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  • 1/2 cup whole milk
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  • 2 tbsp grade B maple syrup, if d...
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  • 1/2 tsp vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 4 (1/2-inch-thick) center slices...
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  • 4 teaspoons extra-virgin olive oil
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  • 1 1/2 tablespoons onion or fig jam
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  • 12 to 14 ounces chilled Taleggio...
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  • 1/4 pound escarole, center ribs...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup well developed 1:1 sourdou...
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  • 1 cup milk
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  • 2 cups (9 ounces) all-purpose flour
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  • 2 tablespoons sugar
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 3 rashers bacon, chopped
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  • ½ cup (1 stick) unsalted butter,...
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  • 1 medium sweet onion, diced
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  • 1 medium carrot, peeled and diced
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  • 1 leek, cleaned and (the white p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 pieces sourdough Bread
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  • 4 slices Colby Jack Cheese
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  • 1/4 cup Grilled Corn
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  • 1/2 Grilled Hot Dog
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  • Mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 150 g of shelled broad beans.
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  • 2-3 mint leaves.
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  • ½ clove of garlic.
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  • 3 tablespoon of extra virgin oli...
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  • A good handful of grated parmesa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 120 gm For Sponge,Flour
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  • 75 gm whole wheat flour
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  • 207 gm plain yogurt
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  • 52 gm mature 100%-hydration sour...
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  • 30 gm For Final Dough,Flour
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • one 1 lb loaf sourdough or other...
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  • 3 cup milk
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  • 1 cup chicken or vegetable broth
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  • 3 large eggs
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 - 2 pounds sweet potatoes,...
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons olive oil, divided
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  • 4 ounces goat cheese, at room te...
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  • 1/4 cup pumpkin seeds (roasted,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 12 slices of pancetta (Italian b...
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  • 2 tablespoons butter
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  • 4 slices sourdough bread
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  • 8 thin slices provolone cheese
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  • 4 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 110 gm ripe 100% hydration sourd...
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  • 160 gm flour
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  • 100 gm whole wheat flour
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  • 276 gm milk (I used lowfat 1%)
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  • 75 gm flour
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • For the soup
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  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped onion
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped carrot
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  • 1/2 cup butter
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  • 2 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 x eggs
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  • 2 tbsp melted butter
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  • 2 tbsp vanilla
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  • 2 1/2 cups milk
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  • 2 cups sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • *Toast pecans on an ungreased ba...
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  • Mix together the sourdough start...
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  • Transfer the sponge to the bowl...
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  • Knead in the wild rice, pecans a...
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  • You can make the dough for this...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small white onion, very finely...
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  • 2 small pats of butter, plus ext...
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  • 2 corn cobs
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  • 3/4 cup water
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  • 6 smoked bacon slices
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup thick sourdough starter
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  • 1 cup sugar
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  • 1/2 cup unsalted butter, at room...
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  • 2 x eggs, at room temperature
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  • 1 cup milk, evaporated preferred...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all