• 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
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  • 1 1/2 tablespoons olive oil
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  • 2 medium yellow onions, diced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 x 15ml tablespoons olive oil
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  • 2 thickly sliced short pieces so...
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  • 1 ripe tomato (approx. 100g), ro...
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  • Salt and pepper to taste
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  • 1 ripe avocado
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
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  • 8-10 cloves garlic, minced
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  • 2 (28-oz) cans Muir Glen Crushed...
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  • 2 tsp salt
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  • 4 tsp Italian Herb mix
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 3/4 cups frozen double-peeled...
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  • 1 cup water
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  • 1 garlic clove, minced
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbs Olive Oil
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  • 4-6 Cloves Garlic, minced (optio...
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  • 2 28 oz Cans Organic Tomatoes, b...
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  • 2 tsp Salt
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  • Olive Oil, for drizzling
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 loaf super crusty sourdough br...
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  • nonstick olive oil cooking spray
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  • GOYA Adobo seasoning (or salt &...
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  • 1 tablespoon Earth Balance or ol...
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  • 1/2 white onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 28 ounces fire-roasted tomatoes,...
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  • 1/3 cup nutritional yeast (or mo...
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  • 1 1/2 cups vegetable broth
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  • 2 tsp chili powder
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  • 1 Tbsp extra virgin olive oil (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • chicken or vegetable stock
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  • ¼ pack parsley , chopped
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  • 1 pack streaky bacon rashers, fi...
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  • 1 medium pumpkin or butternut sq...
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  • sourdough bread , toasted, to serve
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 bacon rashers, cut into pieces
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  • olive oil , to dress
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  • 1 slice sourdough bread , crusts...
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  • 8 small shallots , peeled
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  • 2 handfuls peas , cooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups (1/2-inch) cubed sourdoug...
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  • 1 pound turkey Italian sausage
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  • Cooking spray
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  • 5 cups chopped onion (about 2 po...
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  • 2 cups chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup chopped leftover roast chi...
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  • 1/4 cup generous chopped Pickles
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  • 2 tbsp Mayonnaise
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  • Salt and freshly ground pepper,...
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  • Handful of rocket arugula or oth...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250 g haloumi, sliced
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  • 4 rashers bacon, rind removed
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  • 200 g sourdough bread, chopped
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  • 2 tablespoons olive oil
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  • 250 g truss cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 eggplant (1 lb), roasted
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  • 1/3 cup tahini paste
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  • 1 tbsp fresh lemon juice, or mor...
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  • 1/2 tbsp extra virgin olive oil,...
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  • 1/4 tsp crushed garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 2 carrots, quartered lengthwise...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices whole wheat sourdough,...
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  • 4-6 Tbsp sweet potato hummus
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  • 1/2 green apple, thinly sliced
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  • 1/2 small red onion, thinly sliced
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  • 1 tsp olive or grape seed oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 ounces sourdough bread (ab...
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  • 4 (6-ounce) boneless skinless ch...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 1 tablespoon coarse-grained Dijo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 6 baby artichokes (about 1 pound)
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  • 1/2 lemon
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  • 1 cup shelled fresh fava beans (...
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  • 6 tablespoons extra-virgin olive...
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  • 8 small spring garlic cloves or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 slices Sainsbury’s Taste the D...
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  • 2 tbsp extra-virgin olive oil
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  • 1 large clove garlic
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  • 100 g Sainsbury’s cherry tomatoe...
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  • Handful fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 cups peanut or vegetable oil
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  • 2 cups torn sourdough bread (bit...
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  • 1/4 cup extra-virgin olive oil
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  • 2 Tbsp. red wine vinegar
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  • 1 Tbsp. seeded mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 slices rustic, crusty white,...
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  • 6 tablespoons extra virgin oliv...
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  • Topping of your choice (recipes...
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  • Kosher or sea salt
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 12 slices rustic, crusty white,...
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  • 6 tablespoons extra virgin oliv...
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  • Kosher or sea salt
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  • Freshly ground black pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 medium leeks (white and pa...
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  • 3 medium carrots, halved lengthw...
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  • 2 celery ribs, cut into 1-inch-w...
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  • 2 garlic cloves, chopped (I used...
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  • 1/8 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 sourdough baguette (1 pound)
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  • 2 cup(s) chopped seeded tomatoes
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  • 1 14-ounce can(s) water-packed a...
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  • 2 tablespoon(s) minced fresh basil
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  • 2 tablespoon(s) olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all