• 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
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  • 8-10 cloves garlic, minced
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  • 2 (28-oz) cans Muir Glen Crushed...
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  • 2 tsp salt
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  • 4 tsp Italian Herb mix
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 loaf super crusty sourdough br...
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  • nonstick olive oil cooking spray
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  • GOYA Adobo seasoning (or salt &...
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  • 1 tablespoon Earth Balance or ol...
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  • 1/2 white onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups halved cherry tomatoes
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  • cooking spray
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  • 1/4 teaspoon black pepper
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    +
  • 3 ounces sourdough bread, torn i...
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  • 1 teaspoon butter, melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 cups (1/2-inch) cubed sourdoug...
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  • 1 pound turkey Italian sausage
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  • cooking spray
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  • 5 cups chopped onion (about 2 po...
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  • 2 cups chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fat-free milk
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  • 1 cup chopped green onions
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  • 1 cup egg substitute
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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  • 4 oz hothouse cucumbers (unpeele...
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  • 1/2 clove garlic, crushed to a p...
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  • 1 teaspoon fresh lemon juice
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  • 1 lb lean ground beef (93 percen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh rosemary
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  • 2 garlic cloves, minced
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  • 2 teaspoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons plain fat-free yogurt
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    +
  • 1/4 teaspoon coarsely ground bla...
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggs
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  • 1/2 cup 1% low-fat milk
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  • 1 teaspoon vanilla extract
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  • 4 (1/2-inch-thick) slices sourdo...
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  • 2 tablespoons shredded coconut
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large eggs
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  • 1/2 cup 1% low-fat milk
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    +
  • 1 teaspoon vanilla extract
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  • 4 thick slices sourdough bread
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  • 2 tablespoons shredded coconut
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 ounces sourdough bread, cut i...
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  • cooking spray
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  • 9 ounces Italian sausage
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  • 5 teaspoons extra-virgin olive o...
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  • 4 cups chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons butter
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  • 1/3 cup finely chopped onion
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    +
  • 1/4 cup finely chopped carrot
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    +
  • 1/4 cup finely chopped celery
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    +
  • 1 1/2 teaspoons poultry seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 8 teaspoons Dijon mustard
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  • 8 (1-ounce) slices sourdough bread
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  • 1 cup (4 ounces) shredded reduce...
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  • 1/2 cup drained canned artichoke...
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  • 1 1/3 cups sliced bottled roaste...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 (1/2-ounce) slices provolone c...
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  • 8 (1 1/2-ounce) slices sourdough...
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  • 2 tablespoons olive spread (such...
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  • 16 large basil leaves
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  • 8 (1/4-inch-thick) slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces turkey Italian sausage
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  • 2 cups chopped Granny Smith apple
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    +
  • 1 cup chopped onion
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    +
  • 2 cups 1% low-fat milk
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    +
  • 1 cup egg substitute
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/2-pound) loaf sourdough b...
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  • 8 bacon slices, chopped
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    +
  • 2 cups pearl onions, peeled (abo...
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    +
  • 1 tablespoon sugar
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    +
  • cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon butter
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    +
  • 1 1/2 cups vertically sliced onion
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    +
  • 1 1/3 cups finely chopped red be...
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    +
  • 3/4 cup chopped Canadian bacon
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    +
  • 6 cups (1-inch) cubed sourdough...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter, divided
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  • 2 garlic cloves, minced
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    +
  • 2 (8-ounce) packages presliced m...
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    +
  • 1 teaspoon herbs de Provence
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 cup shredded zucchini
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    +
  • 1 1/4 cups soft sourdough breadc...
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    +
  • 1 cup grated carrot
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    +
  • 1/2 cup cooked long-grain brown...
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    +
  • 1/4 cup plus 2 tablespoons (1 1/...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 loaf sourdough bread, crusts r...
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    +
  • cooking spray
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    +
  • 1 (14.8-ounce) jar of roasted ch...
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    +
  • 2 tablespoons unsalted butter, s...
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    +
  • 1 chopped large yellow onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup coarsely shredded carrot
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    +
  • 2 garlic cloves , thinly sliced
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    +
  • 1 tablespoon ground sage
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    +
  • 1 cup chicken broth
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    +
  • 1 1/2 teaspoons fresh ground bla...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 lemons (cut into wedges to s...
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    +
  • 1 garlic clove (minced)
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    +
  • 2-3 tablespoons worcestershire s...
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    +
  • 8 slices sourdough bread
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups sourdough bread, cut into...
    -
    +
  • 2 cups 1% low-fat milk
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon butter
    -
    +
  • cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces Swiss cheese, thinly sl...
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    +
  • 8 slices sourdough bread, about...
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    +
  • cooking spray
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    +
  • 1 cup watercress leaves, loosely...
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    +
  • Oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2/3 cup banana
    -
    +
  • 2 eggs
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    +
  • 1/2 teaspoon vanilla
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    +
  • 1/2 cup nonfat milk
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    +
  • cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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