• 11 Ingredients
  • 1 lb of white beans - Cannellini...
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  • 2 quarts of water
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    +
  • 2-3 lbs of ham hocks or shanks
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    +
  • 2 teaspoons Herbes de Provence,...
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  • 1 cup of diced onions (about 1 s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup vegetable broth (or other...
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  • 2 cups water
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  • 1 bay leaf
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  • 1 star anise
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  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 cups peeled and cubed potatoes
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    +
  • 1/2 cup chopped carrots
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    +
  • 3/4 cup chopped onion
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    +
  • 2 cube chicken bouillon
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  • 3 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 10 1/2 ounces fresh or frozen ed...
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    +
  • 3 1/2 cups konbu stock (directio...
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    +
  • 1 teaspoon salt
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    +
  • 2 teaspoons soy sauce
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    +
  • 4 shiso leaves, finely shredded,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons butter
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    +
  • 1 cup chopped celery
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    +
  • 1 cup sliced carrots
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    +
  • 1/2 cup chopped onion
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    +
  • 10 cups chicken broth (Imagine o...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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    +
  • 14 oz sweet Italian chicken saus...
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    +
  • 1/2 onion, chopped
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    +
  • 2 crushed cloves garlic
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    +
  • 4 tbsp chopped fresh parsley, di...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium size potatoes (boiled,...
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  • 2 cups yogurt (room temperature)
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    +
  • 2 cups water
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp red pepper flakes (a littl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp extra Virgin Olive Oil
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    +
  • 2 large Onions, chopped
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    +
  • 1/2 tsp fine grain Sea Salt
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  • 2 cup dried split green peas, pi...
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    +
  • 5 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 onion, sliced
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    +
  • 1/2 sprig thyme
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    +
  • 1 1/4 pounds carrots, peeled and...
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    +
  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 4-5lbs chicken, whole
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    +
  • 1 large onion, chopped
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    +
  • 3 stalks celery, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • 2 tbsp olive oil or butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound of bacon
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    +
  • 1 yellow onion, chopped
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    +
  • 1 clove of garlic, minced
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    +
  • 3 # of squash or pumpkin flesh,...
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    +
  • 5 C of water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 slices of thick-cut applewood-...
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  • 2 tablespoons maple sugar or lig...
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    +
  • 2 tablespoons unsalted butter
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 large onion, finely chopped
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    +
  • 2 stalks celery, halved lengthwi...
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    +
  • 2 carrots, peeled, halved length...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon of Earth Balance
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    +
  • 1/4 cup diced celery
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    +
  • 1/4 cup diced onions
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    +
  • 10 cups water
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    +
  • 2 tablespoons Better than Boulli...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
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    +
  • 1 medium yellow or white onion,...
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    +
  • 2 carrots, peeled and chopped
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    +
  • 4 garlic cloves, pressed or minced
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
    -
    +
  • 1 brown onion, diced
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    +
  • 2 garlic cloves, diced
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    +
  • 1-2 chillies, diced
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    +
  • 1 red capsicum (bell pepper), diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 green onions, white and light...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 ½ cups sliced cremini mushrooms
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    +
  • 1 pound fresh asparagus, trimmed...
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    +
  • 32 ounces low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cooked chicken breasts and an...
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    +
  • 8 cups low-sodium chicken stock
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    +
  • 1 cup water
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    +
  • 1 tablespoons Herbs de Provence
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    +
  • 1 cup uncooked basmati rice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 leeks, trimmed, chopped
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    +
  • 1 large onion, chopped
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    +
  • 2 celery stalks, diced
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    +
  • 1 large clove garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 medium yellow onion, diced
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    +
  • 4 cups chicken or vegetable broth
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    +
  • 1 cup water
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    +
  • 4 medium red beets, peeled and d...
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    +
  • 1 large potato, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole roasting chicken, about...
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    +
  • kosher salt and freshly ground b...
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    +
  • 4-5 cloves garlic, crushed
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    +
  • ½ bunch fresh thyme or a couple...
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    +
  • 2 Tablespoons unrefined olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can cream of mushroom soup
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    +
  • 1 can cream of chicken soup
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    +
  • ½ cup water
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    +
  • 1 ½ cups white rice
    -
    +
  • 4 chicken breast halves, 4 chick...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion, diced small
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    +
  • 2 carrots, diced small
    -
    +
  • 2 medium leeks , thinly sliced i...
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    +
  • 1 zucchini, diced small
    -
    +
  • 4-5 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3-pound chicken, in parts or 3 p...
    -
    +
  • 8 cups water
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 small onion
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    +
  • 1 tbsp flour
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    +
  • 6 cups less-sodium chicken broth...
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    +
  • 3 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all