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4 kid friendly soups shoyu tamari recipes
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- 8 Ingredients
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4 ¼ cups of water
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1 (6-inch) piece kombu (dried kelp)
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1 cup dried bonito flakes (optional,...
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½ cup rehydrated wakame (soak accordi...
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6 ozs firm non-GMO tofu, drained and...
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4 Tbsps organic and unpasteurized mis...
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¼ cup thinly sliced scallion greens
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shoyu or tamari to taste, if desired
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- Nutrition by Foodily
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- 13 Ingredients
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1 Tbsp unsalted butter
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1 Tbsp unrefined, cold pressed olive oil
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1 onion, chopped
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2 carrots, roughly chopped
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2 stalks celery, chopped
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1 large garlic clove, finely chopped
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3/4 lb shiitake mushrooms, stems remo...
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2 sprigs fresh thyme
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1 cup hulled barley (or wild rice blend)
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8 cups (2 qts) chicken, turkey or veg...
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1 tsp sea salt
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4 cups stemmed, chopped kale
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3 Tbsps shoyu or wheat-free tamari
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- Nutrition by Foodily
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- 12 Ingredients
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1 pack of organic mung bean noodles (...
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5-7 leaves organic purple kale
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Gomasio (optional)
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1/2 red onion, chopped
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1/2 cup organic vegetable broth ( mak...
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2 cups pure water
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1 tbsp virgin coconut oil, plus a bit...
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3 tbsp miso (I used red, but any will...
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3 tbsp garbanzo bean flour (garbanzo/...
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1 tbsp of Nama shoyu (if you want a g...
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1/4 tsp organic ginger, minced
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Arrowroot slurry: made by mixing 1/4...
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- Nutrition by Foodily
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- 14 Ingredients
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2 Tbsps lemon zest
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6 (6-oz) portions wild salmon (Chinook)
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1 cup julienned scallions
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1/2 Tbsp sugar
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1/8 cup vegetable oil
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1 cup cleaned and diced leeks
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1/4 cup tamari or shoyu
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1 Tbsp toasted sesame seeds
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1 1/2 cups julienned carrots
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6 ozs matsutake mushrooms, grilled an...
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2 ozs fresh ginger root, peeled and s...
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Sticky rice cakes, recipe follows
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1 Tbsp chili paste
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Seasoned broth, recipe follows
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- Nutrition by Foodily
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- Calories per gram:
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