• 12 Ingredients
  • 1 medium yellow onion, diced
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  • 4 cups chicken or vegetable broth
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  • 1 cup water
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  • 4 medium red beets, peeled and d...
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  • 1 large potato, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 dried Chinese black fungus
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  • 6 dried wood ear, black, cloud,...
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  • 5 dried lily buds
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  • One can of bamboo shoots
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  • 2 tablespoons of red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tablespoons (1/2 stick) unsalt...
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  • 2 Tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 medium carrot, finely diced
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  • course sea salt and fresh black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1/2 small onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 celery stalk, finely chopped
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 2 medium onions, chopped
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  • 6 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 1 cup pearled barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium heirloom tomatoes, stem...
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  • 1/2 cucumber, diced
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  • 3 scallions, diced
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  • 3 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups beef broth*
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  • 1 pound slice of meaty bone-in b...
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  • 1 large onion, peeled, quartered
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  • 4 large beets, peeled, chopped
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  • 4 carrots, peeled, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 ounces boneless pork loin, cut...
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  • 2 teaspoons dark soy sauce*
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  • 4 small Chinese dried black mush...
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  • 12 small dried tree ear mushrooms*
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  • 1 1/2 tablespoons cornstarch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb dry black beans
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  • 1 small bell red pepper
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  • 1 small onion, quartered
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  • 2 cloves garlic
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  • 3 bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. stew meat
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  • 1 tbsp. flour
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  • 1 tbsp. canola oil
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  • 1/2 cup onion, diced
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  • 2 large red beets, peeled. Depen...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 pounds beef short ribs
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  • Salt
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  • 1 tablespoon olive oil
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  • 1 large onion, roughly chopped
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  • 4 cloves garlic, minced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons coriander seeds, t...
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  • 1/4 cup extra virgin olive oil
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  • 1 cup sliced shallots (4 large)
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  • 3 large thyme sprigs
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  • 2 Turkish bay leaves or 1 Califo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 2 egg yolks
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    +
  • 6 tablespoons double cream
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  • 1 teaspoon red wine vinegar
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    +
  • 1 carrot peeled and coarsely grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 cups canned beef broth
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  • 1 1-pound meaty cross-cut bone-i...
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    +
  • 1 large onion, quartered
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    +
  • 4 large beets, peeled, chopped
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    +
  • 4 medium carrots, peeled, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups cubed watermelon (about a...
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    +
  • 2 tomatoes (about 1/2 lb), quart...
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    +
  • 2 tablespoons unsalted almonds,...
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  • 1/2 shallot, quartered
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2/3 cups lentils (11 ounces),...
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  • 5 cups water
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  • 3 1/2 cups reduced-sodium chicke...
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  • 1 Turkish or 1/2 California bay...
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  • 4 garlic cloves, finely chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds red beets, scrubbed...
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  • 1 tablespoon olive oil
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    +
  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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  • 2 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 medium carrots, chopped (or 4...
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  • 2 celery stalks, chopped
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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    +
  • 1 large clove shallot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 large onion, diced
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    +
  • 4 x garlic cloves, minced
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  • 4 stalks celery, diced
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    +
  • 4 x carrots, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds beef short ribs
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    +
  • Salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, roughly chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb Italian Sausage
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    +
  • 3 tbs Vegetable Oil
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    +
  • 3 x Red onions
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    +
  • 3 x cloves garlic
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    +
  • 1/2 tsp Rosemary
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 1/3 cups finely diced onion
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    +
  • 1/3 cup finely diced celery
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    +
  • 1/3 cup finely diced carrot
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    +
  • 2 bay leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
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    +
  • 3 x leeks, halved and sliced (bo...
    -
    +
  • 1 quart diced tomatoes
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    +
  • 2 cup chicken or vegetable stock
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    +
  • 5 cup winter squash, cut into ½”...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 x vine tomatoes
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    +
  • 1 x Vidalia Onion
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    +
  • 1 x red bell pepper
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    +
  • 2 x cloves garlic
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    +
  • 3 tbsp fresh tarragon leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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