• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and chopped (lig...
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    +
  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • I pound boneless chicken breasts...
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  • 5 cups chicken broth (I like the...
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  • 1 onion, chopped
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  • 1/2 cup pearl barley
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  • 1 tablespoons poultry seasoning
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 split bone-in chicken breast
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    +
  • Olive oil
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    +
  • Salt and pepper
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  • Two 32 ounce boxes of chicken broth
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  • Two large carrots, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 32-ounce containers low-sodium...
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 16-ounce package frozen pot st...
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  • 2 medium carrots, halved lengthw...
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    +
  • 4 ounces shiitake or white mushr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 28-ounce can diced tomatoes, u...
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  • 1 32-ounce container vegetable o...
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    +
  • 1 15-ounce can cannellini (or ot...
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  • 1 15-ounce can kidney beans (opt...
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    +
  • 1 9- or 16-ounce package frozen...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can mixed colored beans (use w...
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    +
  • 3 potatoes – diced
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    +
  • 4 carrots – diced
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  • 3 parsnips – diced
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    +
  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups chicken broth (I like the...
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    +
  • 1 head cauliflower (about a poun...
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    +
  • 1 stalk celery, chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 pounds sweet or hot bulk I...
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    +
  • 1 large carrot, finely chopped
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    +
  • 2 - 3 ribs celery from the heart...
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  • 1 onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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    +
  • 1/4 cup grated parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil
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    +
  • 4 boneless chicken breast halves
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    +
  • Salt and pepper, to taste
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    +
  • 1 small red onion, chopped and d...
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    +
  • 1 lb red potatoes, cubed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 pound ground beef
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    +
  • 1 medium onion, chopped
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    +
  • 1 tablespoon oregano
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (5-pound bag) Yukon Gold potatoes
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    +
  • 1 large container chicken broth
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    +
  • salt and pepper
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    +
  • grated cheddar cheese
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  • sliced green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound skinless, boneless chick...
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    +
  • Salt and pepper
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    +
  • 3 carrots, sliced crosswise
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  • 1/2 cup long-grain rice, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups of chicken broth (you can...
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    +
  • 2 bundles of packaged, dried udo...
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    +
  • 1 tablespoon of white miso paste
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    +
  • 1 lemongrass stalk, chopped, the...
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    +
  • 1/4 teaspoon of red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 carrots, peeled and cut into c...
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    +
  • 2 medium zucchini, sliced into 2...
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    +
  • 4 plum tomatoes, halved and seeded
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    +
  • 4 cloves of garlic, unpeeled
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 onion, chopped small
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    +
  • 3 cloves garlic, minced
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    +
  • 2 carrots, peeled and chopped small
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    +
  • 2 celery stalks, chopped small
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 slices of bacon
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 1 onion, thinly sliced
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    +
  • 1 leek, white and tender green p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 quart chicken broth
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    +
  • 2 scallions, thinly sliced, dark...
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    +
  • 1 10 ounce box frozen chopped s...
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    +
  • 1 16 ounce package silken tofu,...
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 large onion, chopped
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    +
  • 2 x carrots, chopped
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    +
  • 2 x hot peppers, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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    +
  • 1 bunch scallions, white and gre...
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 2 teaspoons curry powder
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    +
  • 1 32 ounce container (4 cups) c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 pound baby bok choy, halved...
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    +
  • 1/2 pound ground pork
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    +
  • 1/4 cup soy sauce
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    +
  • 1 1/2 tablespoons oyster sauce
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/8 ounce package soba noodles
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    +
  • 1 32 ounce container (4 cups) c...
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    +
  • 1 1-inch piece fresh ginger peel...
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    +
  • 2 tablespoons soy sauce
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    +
  • 6 ounces cooked chicken breast,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, chopped
    -
    +
  • Salt and pepper
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 baking potato, peeled and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups chicken broth (I like the...
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    +
  • 1/4 cup chopped fresh dill
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    +
  • 1/2 cup uncokked orzo
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    +
  • 4 large eggs
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    +
  • 1/3 cup fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all