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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 carrots, coarsely chopped
  • 4 celery stalks, coarsely chopped
  • 3 zucchini, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Tbsp olive oil
  • 2 tbsp butter
  • 1/2 cup diced onion (from 1 small, or...
  • 2 tbsp flour
  • 2 cups milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • All the chicken bones including the u...
  • 2 tbs sunflower oil
  • 1 carrot, not peeled cut in large dice
  • 1/2 leek, cut the same size than the...
  • 2 sticks of celery, cut the same size...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 3 1/2- to 4-lb chicken, cut into 8...
  • 6 cups low-sodium chicken broth
  • 2 carrots, cut into thin rounds
  • 1/2 bunch Swiss chard, cut crosswise...
  • 1 8- to 9-oz package tortellini, pref...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4 Larg...
  • 1/2 Medium Yellow Onion
  • 3 Garlic Cloves
  • 1 Tbsp. Extra Virgin Olive Oil
  • 1 tsp. Sea Salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbsps softened butter
  • 4 slices bread
  • 4 thin slices mozzarella or cheddar c...
  • One 10-oz can petite diced tomatoes
  • 1/4 cup finely chopped white onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 1 (12 oz) package fully cooked Andoui...
  • 6 cups chicken stock
  • 1 (16 oz) bag frozen black-eyed peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 whole chicken (3 to 4 lbs), giblets...
  • 1 lb carrots, sliced 1/2 inch thick
  • 1 lb parsnips, sliced 1/2 inch thick
  • 2 medium onions, cut into thin wedges
  • 4 tsps coarse salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 large red bell pepper
  • 2 lbs tomatoes
  • 2 cups canned tomato-vegetable juice...
  • 1 cucumber, peeled, seeded, chopped
  • 3 green onions, chopped
  • Show all (10)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tbsp olive oil
  • 1 cup diced red onion
  • 1 cup diced celery
  • 1 cup diced carrots
  • 5 cups low-sodium tomato juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 5 medium tomatoes
  • 5 cloves of garlic
  • 1 small red onion
  • 1 cup chicken soup stock
  • 1 cup whole milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 28-oz can diced tomatoes, undrained
  • 1 32-oz container vegetable or low-so...
  • 1 15-oz can cannellini (or other whit...
  • 1 15-oz can kidney beans (optional)
  • 1 9- or 16-oz package frozen green beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 4-inch-square piece kombu
  • 4 cups cold water
  • 1 handful bonito flakes
  • 1/2 cup diced silken tofu
  • 2 Tbsps shiro miso paste
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 large leek, sliced
  • 6-7 large carrots, unpeeled and sliced
  • 12 cups chicken stock
  • 3 sprigs fresh rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil, divided
  • 1 medium butternut squash, halved, se...
  • 2 garlic cloves, peeled
  • 1 onion, chopped
  • 2 tsps grated peeled ginger or 1/2 ts...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ¼ cups of water
  • 1 (6-inch) piece kombu (dried kelp)
  • 1 cup dried bonito flakes (optional,...
  • ½ cup rehydrated wakame (soak accordi...
  • 6 ozs firm non-GMO tofu, drained and...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tsp Olive Oil
  • 1 medium onion, finely chopped
  • 1 x potato, peeled and cut into small...
  • 750 g frozen edamame beans, defrosted
  • 1 qtvegetable stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 4 Ingredients
  • 5 cups Brown Chicken Stock
  • 1/4 lb uncooked vermicelli, broken in...
  • 3/4 tsp salt
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 Tbsps good quality extra virgin oli...
  • 2 large shallots, minced
  • 3 large cloves of garlic, minced
  • 1 thick slice of good bread, diced
  • 650 gs (23 ozs) fresh tomatoes, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 2 lbs beefsteak or plum tomatoes, cor...
  • 1 1/2 cups canned tomato juice
  • 1 Tbsp finely grated, peeled fresh gi...
  • 1 tsp ground coriander
  • 1 tsp sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp butter
  • 2 tsps olive oil
  • 1/4 onion, finely chopped
  • 1 large carrot (or 10 mini carrots),...
  • 1 rib celery, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (14 1/2-oz) can chicken broth
  • 4 cups water
  • 2 extra-large vegetable bouillon cubes
  • 1 (10-oz) package frozen chopped spin...
  • 2 (14 1/2-oz) cans stewed tomatoes, u...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 5 x Tomatoes, cored and quartered
  • 1 large red Bell Pepper, seeded and q...
  • 3 medium Yellow onion, peeled, quartered
  • extra virgin Olive Oil
  • 5 plump cloves of Garlic, unpeeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 10 1/2 ozs fresh or frozen edamame be...
  • 3 1/2 cups konbu stock (directions fo...
  • 1 tsp salt
  • 2 tsps soy sauce
  • 4 shiso leaves, finely shredded, opti...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil, for cooking
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 ribs celery, sliced
  • 2 cloves garlic, fresh, peeled and mi...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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