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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Tbsp olive oil
  • 2 tbsp butter
  • 1/2 cup diced onion (from 1 small, or...
  • 2 tbsp flour
  • 2 cups milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 carrots, coarsely chopped
  • 4 celery stalks, coarsely chopped
  • 3 zucchini, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 Tbsps softened butter
  • 4 slices bread
  • 4 thin slices mozzarella or cheddar c...
  • One 10-oz can petite diced tomatoes
  • 1/4 cup finely chopped white onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 3 1/2- to 4-lb chicken, cut into 8...
  • 6 cups low-sodium chicken broth
  • 2 carrots, cut into thin rounds
  • 1/2 bunch Swiss chard, cut crosswise...
  • 1 8- to 9-oz package tortellini, pref...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
  • 1 garlic clove, minced
  • 2 TB olive oil
  • 3/4 cup of brown basmati rice
  • 6 cups vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 whole chicken (3 to 4 lbs), giblets...
  • 1 lb carrots, sliced 1/2 inch thick
  • 1 lb parsnips, sliced 1/2 inch thick
  • 2 medium onions, cut into thin wedges
  • 4 tsps coarse salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tbsp olive oil
  • 1 cup diced red onion
  • 1 cup diced celery
  • 1 cup diced carrots
  • 5 cups low-sodium tomato juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp vegetable oil
  • 1 large onion, chopped
  • 3-lb chicken, in parts or 3 lbs chick...
  • 8 cups water
  • 1 bay leaf
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cups milk
  • 1 cup shredded cheddar cheese
  • Shredded chicken -- as much as you li...
  • 1/2 cup broken Fritos
  • 2 cans cream of chicken soup
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp butter
  • 2 tsps olive oil
  • 1/4 onion, finely chopped
  • 1 large carrot (or 10 mini carrots),...
  • 1 rib celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 large leek, sliced
  • 6-7 large carrots, unpeeled and sliced
  • 12 cups chicken stock
  • 3 sprigs fresh rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tsp Olive Oil
  • 1 medium onion, finely chopped
  • 1 x potato, peeled and cut into small...
  • 750 g frozen edamame beans, defrosted
  • 1 qtvegetable stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 4 Tbsps (1/2 stick) unsalted butter
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 1 medium carrot, finely diced
  • course sea salt and fresh black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 Tbsps butter
  • 1 small onion, chopped (about 1 cup)
  • 2 cloves garlic, chopped
  • 1-2 tsps mild chili powder
  • 1/2 inch piece of fresh ginger, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup (before Cooking) White Rice
  • 2 whole Chicken Breasts
  • 8 pieces (to 10) 8 pieces (to 10) Chi...
  • 2 qts (plus 2 Cups) Water
  • 1/4 cup Onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 5-6 ribs celery from the heart with l...
  • 3-4 medium size carrots, chopped
  • 1 large onion, chopped
  • 1 bay leaf, fresh or dried
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1/2 large onion or 1 small one, finel...
  • 2 x garlic cloves, minced
  • 1 tsp dried oregano
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 28-oz can diced tomatoes, undrained
  • 1 32-oz container vegetable or low-so...
  • 1 15-oz can cannellini (or other whit...
  • 1 15-oz can kidney beans (optional)
  • 1 9- or 16-oz package frozen green beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 5 medium tomatoes
  • 5 cloves of garlic
  • 1 small red onion
  • 1 cup chicken soup stock
  • 1 cup whole milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 Tbsps unsalted butter, olive oil, o...
  • 2 medium yellow onions, thinly sliced
  • 1 tsp fine grain sea salt, plus more...
  • 3 tsps curry powder
  • 1 tsp ground coriander
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 large red bell pepper
  • 2 lbs tomatoes
  • 2 cups canned tomato-vegetable juice...
  • 1 cucumber, peeled, seeded, chopped
  • 3 green onions, chopped
  • Show all (10)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • olive oil, for cooking
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 ribs celery, sliced
  • 2 cloves garlic, fresh, peeled and mi...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps butter
  • 1 cup chopped celery
  • 1 cup sliced carrots
  • 1/2 cup chopped onion
  • 10 cups chicken broth (Imagine or Pac...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1 tsp olive oil
  • 2 cups fresh salsa
  • 2 15-oz cans black beans, drained and...
  • 1 16-oz can refried black beans
  • 2 cups chicken or vegetable broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 Tbsps unsalted butter
  • 2 medium yellow onions, chopped
  • 2 cloves garlic, chopped
  • 24 ozs canned whole plum tomatoes
  • 3 cups homemade or low-sodium store-b...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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