• 16 Ingredients
  • 2 1/2 cups water
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  • 2 dried shiitake mushrooms, brok...
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    +
  • 2 strips kombu
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  • 1/4 cup tamari
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    +
  • 1/4 cup mirin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, chopped
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    +
  • 5 green onions, roughly chopped
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  • 1 small red bell pepper, cored,...
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  • 1 medium carrot, thinly sliced
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  • 1 stalk lemongrass
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 2-inch piece fresh ginger
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    +
  • 6 cups water
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    +
  • 7 tablespoons white miso (fermen...
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  • 6 large shiitake mushrooms, stem...
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    +
  • 2 green onions, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup chicken stock or dashi (us...
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  • 1/2 cup Japanese soy sauce (use...
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    +
  • 1/2 cup mirin or sake (use sake...
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    +
  • 1/4 cup sugar (optional)
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    +
  • 4 ounces shirataki or cellophane...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pound ground pork
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    +
  • 2 cloves garlic, finely chopped
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  • 2 teaspoons peeled and finely gr...
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  • 1 teaspoon Sichuan peppercorns,...
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  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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    +
  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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    +
  • 3/4 cup thinly sliced peeled fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs Oil
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  • 1 Small Onion, minced
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  • 1 Small Cabbage, about the size...
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  • 2 Large Carrots, chopped
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    +
  • 1 15oz Can Tomatoes, blended smooth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 2-inch piece fresh ginger
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    +
  • 6 cups water
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    +
  • 7 tablespoons white miso (fermen...
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    +
  • 6 large shiitake mushrooms, stem...
    -
    +
  • 2 green onions, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large onions
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    +
  • 4-inch piece fresh ginger
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    +
  • 2 (3-inch) whole cinnamon sticks
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  • 2 whole star anise
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    +
  • 3 whole cloves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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    +
  • 1-2 Large Onions, chopped
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    +
  • 1 lb Celery, Chopped
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  • 1 lb Carrots, washed but unpeele...
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    +
  • 3 Whole Cloves Garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large red onion, minced
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    +
  • 6 garlic cloves, minced
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    +
  • 1/4 cup peeled and minced ginger...
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    +
  • 1 1/2 tablespoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 carrots, sliced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
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    +
  • 7 cups water
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    +
  • 1/2 cup dried bonito shavings*
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    +
  • 2 tablespoons mirin (sweet Japan...
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    +
  • 4 1/2 teaspoons tamari soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
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    +
  • 1/2 pound whole wheat spaghetti
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3/4 pound chicken breast cutlets...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt
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    +
  • 1/2 pound egg tagliatelle pasta...
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  • 2 pieces skin-on, bone-in chicke...
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    +
  • 4 ribs organic celery, 2 cut in...
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    +
  • 1 carrot, peeled and thickly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
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    +
  • ¼ cup nutritional yeast
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    +
  • 1 tsp yellow mustard
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    +
  • 1 tbsp tamari
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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    +
  • 2 cups brown rice cooked
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    +
  • 2 cups baby bell peppers or Japa...
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    +
  • 2 tbsp grapeseed oil
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    +
  • 2 cups collard greens (or other...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons seasoned brown...
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    +
  • 1 to 2 tablespoons mirin
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    +
  • 3 ounces dried bean thread noodl...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup brown rice
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    +
  • 1/4 cup wild rice
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    +
  • 2 teaspoons salt or to taste
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    +
  • 1 bunch asparagus
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
    -
    +
  • 7 cups water
    -
    +
  • 1/2 cup dried bonito shavings*
    -
    +
  • 2 tablespoons mirin (sweet Japan...
    -
    +
  • 4 1/2 teaspoons tamari soy sauce*
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 oz. rice vermicelli
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    +
  • 1 8-oz. pkg. tempeh, cubed
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    +
  • 2 green onions, white parts whol...
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    +
  • 1 Tbs. peanut oil
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    +
  • 1 16-oz. pkg. frozen stir-fry ve...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 oz. bean thread noodles
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    +
  • 3 oz. fresh shiitake or button m...
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    +
  • 2 tsp. canola oil
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    +
  • 3 scallions, thinly sliced with...
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    +
  • 1 small carrot, halved lengthwis...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium-sized yellow onion, cho...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 to 3 carrots, peeled and cut i...
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    +
  • 1 parsnip, peeled and cut into 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound baby bok choy (about 4...
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    +
  • 1 cup sake, such as Gekkeikan brand
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    +
  • 1/4 cup tamari soy sauce
    -
    +
  • 3 tablespoons sweet mirin
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 rib celery, chopped
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    +
  • 1 large carrot, peeled and chopped
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    +
  • 1 tsp. paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all