• 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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    +
  • 2 celery stalks, finely chopped
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    +
  • 2 carrots, peeled and finely cho...
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  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tablespoon unsalted butter
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    +
  • 1 Tablespoon unrefined, cold pre...
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    +
  • 1 onion, chopped
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    +
  • 2 carrots, roughly chopped
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  • 2 stalks celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cups water or unsalted vegetab...
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  • 2 scallions, white and light-gre...
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  • 2 teaspoons grated fresh ginger
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 3 tablespoons light-colored miso
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks of celery, chopped
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    +
  • 6 cloves of garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 5 cups butternut squash (from 1...
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    +
  • 2 carrots, peeled and cut into r...
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    +
  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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  • 3 small or 2 medium/large carrot...
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  • 2 celery stalks, chopped
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  • 1 to 2 cups chopped seasonal veg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ounces thick pancetta, diced
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  • 1 medium yellow onion, diced
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    +
  • 6 cups chicken or vegetable stock
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  • 28 ounce can fire-roasted diced...
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  • 4 medium potatoes, cubed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
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    +
  • 1 Sweet Yellow Onion, diced
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    +
  • 1-4 Clove(s) Garlic, minced
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    +
  • 1 Can Stewed or Fire Roasted Tom...
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    +
  • 1 Large Carrot, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs fingerling potatoes, p...
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  • 1 tbsp Bacon Fat or lard
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    +
  • 1 lb Chorizo
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    +
  • 2 to 3 x dried chili peppers
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    +
  • 2 x shallots, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2-3 links pork sausages, removed...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 celery stalks, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 garlic cloves, minced
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    +
  • 4 ribs celery, chopped
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    +
  • 2 medium carrots, sliced thinly...
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    +
  • 2 teaspoon dried Italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 bags of dried navy beans, pick...
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    +
  • 2-3 cloves of garlic, minced
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, diced
    -
    +
  • 2 ribs celery, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 3 tablespoons minced ginger
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    +
  • 3/4 teaspoon ground coriander
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    +
  • 4-5 cups diced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large stalk celery, chopped
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    +
  • 1 ham hock or 3 slices smoked ba...
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    +
  • 2 1/2 cups chopped kale or baby...
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 cups chicken or vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 quarts low-sodium chicken...
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    +
  • 2 cups water
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    +
  • 4 carrots, cut into 1/2-inch dice
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    +
  • 1/2 Tbs. plus 1 tsp. minced garlic
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    +
  • 1 bunch kale, stems removed, lea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x cloves garlic, chopped
    -
    +
  • 1/4 cup onion, diced
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 lb ground chicken or Italian...
    -
    +
  • 32 oz chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium carrots, peeled and qua...
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    +
  • 2 large tomatoes, quartered
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    +
  • 1 large onion, cut into 8 wedges...
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    +
  • 1/2 small butternut squash, peel...
    -
    +
  • 6 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 2 shallots, chopped
    -
    +
  • 2 minced cloves of garlic
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • 1/2 cup chopped mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried pinto beans
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    +
  • 4 strips bacon, cut into 1/2-inc...
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    +
  • 3 large carrots, peeled and diced
    -
    +
  • 2 celery stalks, trimmed and diced
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    +
  • 1 large onion, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 yellow onion, finely diced
    -
    +
  • 2 carrots, quartered and sliced...
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    +
  • 1 turnip, peeled and sliced into...
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    +
  • 1 bay leaf
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp. grapeseed oil or preferr...
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    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 tbsp. dried red chili flakes
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    +
  • 5 cups good quality vegetable stock
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    +
  • 14 ounces chopped tomatoes with...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1 cleaned and trimmed leek, thin...
    -
    +
  • 1/2 cup coarsely chopped baby be...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb dried white beans such as G...
    -
    +
  • 2 onions, coarsely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 5 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 celery stalks, trimmed and cho...
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 1/2 of a butternut squash, peels...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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