• 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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    +
  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bundles Celery, washed and cho...
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  • 2 (10-12 oz) bags Frozen veggie...
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  • 4 Chicken or vegetable stock cub...
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    +
  • 4 cups water (more or less depen...
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    +
  • 1-2 pkts Stevia or 1/2-1 tsp swe...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3/4 pound turkey sausage (prefer...
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    +
  • 1 small yellow onion, diced
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    +
  • 1 medium carrot, peeled and diced
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  • 1 small fennel bulb, trimmed and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 16-ounce packages frozen petit...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 cups sliced shallots (abou...
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    +
  • 4 cups (or more) vegetable broth
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    +
  • 3 tablespoons chopped fresh tarr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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    +
  • 1 tablespoon raw apple cider vin...
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    +
  • 1/2 cup split peas
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  • 2 tablespoons butter
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    +
  • 1 large lamb shank
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbs. canola oil
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    +
  • 1 chicken, 3 1/2 to 4 lb., quart...
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    +
  • Salt and freshly ground pepper,...
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  • 2 large yellow onions, cut into...
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    +
  • 4 large carrots, peeled and cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large yellow onion
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    +
  • 2 large carrots
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    +
  • 3 ribs of celery
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    +
  • 2 cloves of garlic
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    +
  • 2 glugs of olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 cups canned low-salt chicken...
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  • 1 3 1/2-pound chicken, cut into...
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    +
  • 1/2 cup chopped onion
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    +
  • 2 carrots, peeled, thinly sliced
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    +
  • 2 celery stalks, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 cup chopped white onion
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    +
  • 1 pound large carrots, peeled, c...
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    +
  • 2 1/2 cups low-salt chicken broth
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    +
  • 1 1/2 teaspoons cumin seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium onion, diced
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (16-oz) package yellow split p...
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    +
  • 2 (10½-oz) cans chicken broth
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    +
  • 2 cup water
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    +
  • 1 package dried onion soup mix (...
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    +
  • 1½ cup baby carrots, rinsed and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable Soup mix (brown rice,...
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    +
  • 2 T olive oil
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    +
  • 1 T butter
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    +
  • 2 to 3 cloves garlic, minced
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    +
  • 8 cups chicken or vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (48 oz.) container of low-sodi...
    -
    +
  • 1 bunch of Italian parsley
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    +
  • 1 bunch of fresh dill
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    +
  • 1 (8 oz.) bag of carrots
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    +
  • 4 parsnips peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 16-ounce packages frozen petit...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 cups sliced shallots (abou...
    -
    +
  • 4 cups (or more) vegetable broth
    -
    +
  • 3 tablespoons chopped fresh tarr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 pounds meaty pork neck bones
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    +
  • 1 medium onion, rough chopped
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    +
  • 2 medium carrots, preferably org...
    -
    +
  • 1 tablespoon tamarind paste
    -
    +
  • 2 tablespoons tomato paste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
    -
    +
  • 2 (6-ounce) skinless, boneless c...
    -
    +
  • 1 (8-ounce) container refrigerat...
    -
    +
  • 1 cup matchstick-cut carrots
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (14-ounce) package barley
    -
    +
  • 1 (16-ounce) package dried red b...
    -
    +
  • 1 (16-ounce) package dried pinto...
    -
    +
  • 1 (16-ounce) package uncooked le...
    -
    +
  • 1 (16-ounce) package dried black...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 litre chicken stock
    -
    +
  • 150 grams thin rice noodles (or...
    -
    +
  • 200 ml coconut milk
    -
    +
  • 3.5 cm piece of fresh root ginge...
    -
    +
  • 2 tablespoons thai fish sauce (n...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ½ lb fresh tomatoes (mix of fr...
    -
    +
  • ½ cup extra virgin olive oil
    -
    +
  • 2 small yellow onions, sliced
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 1 qt chicken stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 32 peeled deveined cooked medium...
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    +
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • Pickled vegetables (such as carr...
    -
    +
  • 1 28-ounce can San Marzano tomat...
    -
    +
  • 2 green onions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (6-oz.) packages long-grain an...
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    +
  • 10 cup chicken broth, divided
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • 1 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium yellow onion
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 1/2 lb. carrots, sliced
    -
    +
  • 1/2 bunch celery, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 ounce package soba noodles
    -
    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • 1 1-inch piece fresh ginger peel...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 6 ounces cooked chicken breast,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 med yellow onion
    -
    +
  • 3 stalks celery
    -
    +
  • 4 med carrots
    -
    +
  • 4 cloves garlic
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    +
  • 2 med smoked ham hocks
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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