LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 200 g manila clams
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  • 2 cups water
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  • 1/2 pack Japanese mushrooms (suc...
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  • 1 1/2 tbs miso (to taste)
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  • 1 scallion chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 lb (200 g) manila clams
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  • 2 cups (500 ml) water
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  • 2 inch (5cm) dashi kombu seaweed...
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  • 2 Tbsp miso (I use awase miso)
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  • 1 green onion
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • ½ pound manila clams
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  • 3 – 4 cups water
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  • 2 tablespoons Dashi-flavored Mis...
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  • 4 small tofu puffs (cut into pie...
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  • ½ block soft tofu (cut into smal...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 2 tablespoons olive oil
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  • 2 onions, chopped
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  • 6 garlic cloves, peeled, smashed
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  • 2 medium tomatoes, cored, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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  • 16 tbsp. butter
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  • 1 medium yellow onion, peeled an...
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  • 2 medium carrots, peeled, trimme...
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  • 1 rib celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Coarse salt
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  • 1/2 pound dried linguine
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  • 2 ounces pancetta, cut into 1/2-...
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  • 1 1/2 ounces (3 tablespoons) uns...
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  • 2 tablespoons chopped fresh flat...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 6 cloves garlic, peeled and chopped
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  • 2 medium carrots, diced
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  • 1 28-oz. can imported whole Ita...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups vegetable stock
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  • 1 tablespoon fresh oregano , cho...
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  • 3 tablespoons carrots , diced
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  • 1 teaspoon garlic , chopped
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 53 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon yuzu juice
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  • 1 teaspoon kosher salt
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  • 3/4 cup roughly chopped carrots
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 30 Ingredients
  • 1 teaspoon cayenne pepper , ligh...
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  • lemon juice
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  • light olive oil , for sauteeing
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  • 2 dungeness crabs, cleaned, quar...
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  • 1 egg yolk
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  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all