• 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
    -
    +
  • 2 pounds (905 grams) carrots, pe...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 4 regular or 6 small garlic clov...
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 pounds shelled fresh Engli...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 cup finely chopped white onions
    -
    +
  • 1 quart chicken stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion, diced
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 7 carrots, diced (about 5 cups)
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1 tablespoon coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
    -
    +
  • 1 to 2 cups chopped seasonal veg...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 oz each) Hunt's® Di...
    -
    +
  • 2 cans (8 oz each) Hunt's® Tomat...
    -
    +
  • 1 cup diced zucchini (1 cup = 1...
    -
    +
  • 1 cup diced green bell pepper (1...
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1/2 cup diced onion (from 1 smal...
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
    -
    +
  • sea salt and black pepper
    -
    +
  • 4 chicken thighs
    -
    +
  • 4 chicken drumsticks
    -
    +
  • 1-2 medium-hot red chiles, desee...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbs butter or olive oil
    -
    +
  • 1 tsp diced bottled or fresh red...
    -
    +
  • 8 small/medium sized desiree, pi...
    -
    +
  • 2 large leeks, diced
    -
    +
  • 6 cups of vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
    -
    +
  • 200 g (7oz) sweet cherry tomatoes
    -
    +
  • 1 red capsicum (bell pepper)
    -
    +
  • 1 red onion
    -
    +
  • 4 garlic cloves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
    -
    +
  • 1/2 cup red lentils
    -
    +
  • 2 tbsp yogurt, kefir, whey, lemo...
    -
    +
  • 1 tbsp coriander seed
    -
    +
  • 1 tsp cumin seed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 1 large leek, thinly sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups Golden Chicken Broth
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 boneless, skinless whole chick...
    -
    +
  • 1/2 tsp. kosher salt
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3/4 cups onion, diced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1 1/2 inch piece of ginger, chop...
    -
    +
  • 4 cups vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups homemade chicken stock or...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 cups cooked white rice, warmed
    -
    +
  • 2 large egg yolks
    -
    +
  • 1/4 cup plus 2 tablespoons fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 medium carrots, cut into cubes
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 pinches of red-pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, chopped small
    -
    +
  • 3 to 6 cloves garlic, minced
    -
    +
  • 3 to 4 tablespoons ginger, grate...
    -
    +
  • 3 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon safflower oil
    -
    +
  • 1 medium leek, white and tender...
    -
    +
  • 6 cups vegetable or chicken stock
    -
    +
  • 8 ounces fresh sugar snap peas,...
    -
    +
  • 1/2 bunch (8 ounces) fresh baby...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
    -
    +
  • 10 sm-med cloves garlic, smashed...
    -
    +
  • 2 x serrano chiles, stemmed and...
    -
    +
  • 1/4 tsp ground cumin, plus more...
    -
    +
  • 3 tbsp ghee or sunflower oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2 cups diced onions
    -
    +
  • 2 cups sliced carrots
    -
    +
  • 1/2 cup diced celery
    -
    +
  • 1 head cabbage, diced or sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 medium yellow onions peeled an...
    -
    +
  • 3 scallions chopped into 1” inch...
    -
    +
  • 2 tablespoons of dry sherry
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 1 pound large carrots, peeled, c...
    -
    +
  • 2 1/2 cups low-salt chicken broth
    -
    +
  • 1 1/2 teaspoons cumin seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 quart tomato juice
    -
    +
  • 2 cups buttermilk
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • 1/4 teaspoon Worcestershire sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large egg yolks
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/2 cup whipping cream
    -
    +
  • 12 ounces frozen artichoke hearts
    -
    +
  • 8 ounces green beans, trimmed, c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 cups canned low-salt chicken...
    -
    +
  • 1 3 1/2-pound chicken, cut into...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 carrots, peeled, thinly sliced
    -
    +
  • 2 celery stalks, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 1 1/2 pound medium shrimp (about...
    -
    +
  • 2 bay leaves, divided
    -
    +
  • 2 carrots, peeled, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all