• 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 plum tomatoes
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  • 1 small clove garlic, crushed
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  • 2 slices white sandwich bread, t...
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  • 1 small shallot, chopped
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  • 1 tablespoon sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pakage Korean cold noodles
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  • Gochujang (red chili paste)
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  • Rice vinegar
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  • Agave nectar
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  • 1 pear, preferably Asian, sliced...
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds ripe tomatoes
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  • 2 garlic cloves
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  • 3 slices of white sandwich bread...
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  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp. kosher salt, plus more t...
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  • 8 plum tomatoes, cored, halved,...
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  • 1 clove garlic, crushed
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  • 1 baguette (about 10 oz.), cut i...
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  • ½ small yellow onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 5 - 6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly choppe...
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  • 2 stalks celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 one inch piece ginger, peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons soy sauce
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  • 3 cloves garlic, chopped (1 tabl...
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  • 2-inch piece fresh ginger, peele...
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  • 2 teaspoons ground turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium carrots, peeled and cut...
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  • 2 medium red potatoes (about 1 l...
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  • 1/4" cubes
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  • 16 scallions, white and light gr...
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  • chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • white and pale green parts of 3...
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  • 1 1/2 tablespoons olive oil
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  • 1 small boiling potato (about 1/...
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  • 1 1/2 cups chicken broth
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  • 1 1/2 cups cold water plus addit...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 5–6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly chopped,
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  • and washed well
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  • 2 ibs celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium beets
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  • 1 medium yellow onion, peeled an...
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  • 1 carrot, peeled and finely grated
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  • 1/2 tablespoon unsalted butter
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups diced cooked chicken
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  • 1 cup sliced celery
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  • 2 teaspoons finely chopped onion
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  • 1/2 cup chopped walnut meats
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  • 2 cups cooked rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 pints whipping cream
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  • 3 tablespoons dried dill weed
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  • 1 (8 count) package hot dogs (an...
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  • enough water , to cover potato
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  • 6 hard-boiled eggs (chopped)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (9 ounce) can tuna (undrained...
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  • 3 cups crumbled lays vinegar pot...
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  • 2-3 hard-boiled eggs , peeled an...
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  • 1 (10 3/4 ounce) can cream of mu...
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  • 5 1/2 ounces water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • Amornpan Somsawasdi
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • 5-10 garlic clove
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  • 2 tsps black pepper
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  • 2-3 coriander root
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  • 12 eggs or more if using Quail eggs
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  • 3-4 tbsps soya sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups diced cooked chicken
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  • 1 cup sliced celery
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  • 2 teaspoons finely chopped onion
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  • 1/2 cup chopped walnut meats
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  • 2 cups cooked rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 hard-boiled eggs
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  • 1 (15 ounce) can peas
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  • 1 tablespoon margarine
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  • 1 teaspoon paprika
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  • 1 (10 3/4 ounce) can cream of mu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups instant biscuit mix
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  • 1 cup chicken broth
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  • 2 cups chopped cooked chicken br...
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  • 1 cup milk
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  • 1/2 cup frozen green pea
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb cauliflower
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  • 1/2 lb carrot
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  • 1/2 cup chopped fresh parsley
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  • 1 head lettuce
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  • 1/2 lb turnip
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/2 lb baby bok choy , halved le...
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  • 1/4 lb sliced ham or roast pork
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  • 1 garlic clove , minced
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  • 0 fresh ginger , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 3 tablespoons cornstarch
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  • 3 tablespoons sesame seeds , div...
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  • 4-5 cups sodium-free chicken bro...
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  • 1/2 lb button mushroom , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 can cream of celery soup
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  • 2 sm. cans tuna, drained
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  • 1 (8 oz.) box egg noodles, cooked
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  • 2 hard boiled eggs, chopped
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  • 1 can milk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 hard-boiled eggs, peeled while...
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  • 1 1/2 cups Bavarian style beer (...
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    +
  • 2 quarts low-sodium chicken stock
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  • 2 cups shredded Cheddar
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    +
  • 8 slices wheat bread
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 280 g fresh udon noodles , uncooked
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  • 4 small dried shiitake mushrooms...
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  • 120 g chicken
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  • 1400 ml dashi (Japanese soup stock)
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  • 1 (65 g) package aburage (2 slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup olive oil
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    +
  • 4 large onions , chopped
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  • 1/2 cup sherry wine
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  • 4 cloves garlic , minced
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  • 1/2 lb bacon , diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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