• 11 Ingredients
  • ½ c. onion, finely chopped
    -
    +
  • 3 T. olive oil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 pinch red pepper flakes
    -
    +
  • ¼ c. white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons garlic-flavored oil
    -
    +
  • leaves from a few sprigs of thym...
    -
    +
  • 3 cups frozen petits pois
    -
    +
  • 2 leeks, halved lengthwise and t...
    -
    +
  • 1 baking potato, peeled and fine...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 carrots, peeled and sliced
    -
    +
  • 1 (28 ounce) can of diced tomatoes
    -
    +
  • 2 (15 ounce) cans of cannellini...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 TB olive oil
    -
    +
  • 3/4 cup of brown basmati rice
    -
    +
  • 6 cups vegetable broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 cups water
    -
    +
  • 1/4 cup white or red miso
    -
    +
  • Salt
    -
    +
  • 1 cup frozen shelled edamame
    -
    +
  • 4 ounces baby spinach (4 cups)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
    -
    +
  • 200 g ice cubes
    -
    +
  • 500 g cold chicken stock, if fro...
    -
    +
  • 1 banana shallot sliced
    -
    +
  • 1 clove of garlic crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Salt and pepper
    -
    +
  • 3 carrots, sliced crosswise
    -
    +
  • 1/2 cup long-grain rice, rinsed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 quart chicken broth
    -
    +
  • 2 scallions, thinly sliced, dark...
    -
    +
  • 1 10 ounce box frozen chopped s...
    -
    +
  • 1 16 ounce package silken tofu,...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can Progresso Recipe Starters...
    -
    +
  • 4 cups water or vegetable stock
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 1 cup diced onions
    -
    +
  • 2 cloves garlic, diced fine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 x carrots, chopped
    -
    +
  • 2 x hot peppers, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large shallots, chopped
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons curry powder (prefer...
    -
    +
  • 3 cups reduced-sodium chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 small fennel bulb (sometimes c...
    -
    +
  • 1/4 pound sliced pancetta, chopped
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium turnip, peeled and cut...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 500.0g spring greens , washed an...
    -
    +
  • 140.0g peas (frozen or fresh)
    -
    +
  • 500.0g pack spinach & ricotta to...
    -
    +
  • 4.0 tbsp pesto
    -
    +
  • 1½ l strong vegetable stock
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/3 cup diced carrot
    -
    +
  • 1/3 cup diced green pepper
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups chicken stock
    -
    +
  • 2 pounds frozen peas, thawed
    -
    +
  • 1 teaspoon Celtic sea salt
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
    -
    +
  • 2 x green onions, finely chopped...
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 1 tsp rice vinegar
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/8 tsp. ground black pepper
    -
    +
  • 1 cup frozen cheese-filled torte...
    -
    +
  • 1 can (49 1/2 oz,) Swanson
    -
    +
  • 1/4 tsp. garlic powder or 2 cl...
    -
    +
  • 2 cups coarsely chopped fresh sp...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound Ground Beef, 80-85% lean
    -
    +
  • 1/4 cup Bread Crumbs
    -
    +
  • 2 tablespoons Parmesan Cheese
    -
    +
  • 1 egg, beaten
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14 1/2-ounce) can chicken broth
    -
    +
  • 4 cups water
    -
    +
  • 2 extra-large vegetable bouillon...
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 2 (14 1/2-ounce) cans stewed tom...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 courgette , halved and thinly...
    -
    +
  • 200.0g frozen peas , defrosted
    -
    +
  • 100.0g bag baby spinach
    -
    +
  • grated parmesan , to serve
    -
    +
  • 1 vegetable or chicken stock cub...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 cup frozen chopped onions (abo...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 celery rib, halved lengthwise...
    -
    +
  • 2 carrots, halved lengthwise and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • ½ onion, finely chopped
    -
    +
  • 1 garlic clove minced
    -
    +
  • 4 cup chicken broth
    -
    +
  • 1 (14 oz) can diced tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups frozen peas
    -
    +
  • 1 bunch coarsley chopped spinac...
    -
    +
  • 1 bunch finely chopped mint leaves
    -
    +
  • 1 x red onion finely diced
    -
    +
  • 1 x garlic finely diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 1/2 cups salsa
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all