LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon of Earth Balance
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  • 1/4 cup diced celery
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  • 1/4 cup diced onions
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  • 10 cups water
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  • 2 tablespoons Better than Boulli...
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  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons extra-virgin olive...
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  • 7 carrots, diced (about 5 cups)
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  • 1/4 teaspoon turmeric
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  • 1 tablespoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 medium yellow onion, diced
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  • 4 cups chicken or vegetable broth
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  • 1 cup water
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  • 4 medium red beets, peeled and d...
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  • 1 large potato, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped
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  • 3-pound chicken, in parts or 3 p...
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  • 8 cups water
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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  • 4 cups FULL FAT plain yogurt, ro...
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  • 1/2 cup brown rice, well rinsed
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  • 1/2 cup yellow split peas, well...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 c dried green split peas (...
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  • 1 1/2 c onion, chopped
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  • 1 1/2 c celery, diced
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  • 1 1/2 c carrots, diced or shredd...
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  • 2 t garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp canola oil
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  • 1 onion, chopped
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  • 1⁄2 tsp salt, divided
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  • 1⁄4 tsp black pepper
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  • 1 cup baby carrots
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 500 g large cucumbers
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  • 25 g fresh oregano, chopped
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  • 25 g fresh tarragon, chopped
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  • 25 g fresh dill, chopped
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  • 500 ml cold vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 sweet onion
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  • 2 lbs carrots
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  • 1/2 sweet potato
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  • 6 cups vegetable broth
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  • 2 tbsp fresh ginger, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 2 cups diced onions
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  • 2 cups sliced carrots
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  • 1/2 cup diced celery
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  • 1 head cabbage, diced or sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons Earth Balance spre...
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  • 1 small onion, finely chopped
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  • 4 cloves garlic, finely chopped
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  • 2 large carrots, diced
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  • 4 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, sliced
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  • 1 1/2 pounds carrots, cut into 1...
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  • 4 cups low-sodium chicken or veg...
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  • 1 tablespoon grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 6 ears corn, husks removed
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  • 7 cups / 1.65 liters water
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  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 1 pound potatoes, cut into 1/4-i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 2 medium onions, chopped
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  • 6 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 1 cup pearled barley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 cups beef broth*
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  • 1 pound slice of meaty bone-in b...
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  • 1 large onion, peeled, quartered
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  • 4 large beets, peeled, chopped
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  • 4 carrots, peeled, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 carrots, chopped
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    +
  • 1 small onion, chopped
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  • 1 stalk celery, chopped
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    +
  • 4 cups low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 large onions, chopped
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    +
  • 10 ears corn, husked and cut fro...
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  • 10 cup chicken or vegetable stock
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  • 5 large tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 5 x stalks of celery, sliced
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  • 1 cup carrots, sliced
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  • 1 x onion, sliced
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  • 3 tbsp butter
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    +
  • 4 cup chicken broth (or 4 cups o...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 x potatoes, peeled and diced
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    +
  • 1 x Cauliflower
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  • 1 x Carrot, peeled and chopped
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  • 3 x garlic cloves, peeled
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  • 1 1/2 cup onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion, diced
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    +
  • 3 tablespoons extra-virgin olive...
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  • 7 carrots, diced (about 5 cups)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1 tablespoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bone-in, skin-on chicken breast
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    +
  • 1 quart chicken stock
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  • 1 small onion, diced
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  • 1 carrot, diced
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    +
  • 1 stalk celery, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 900 ml water
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  • 15 g Butter - or oil
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  • 1 Table spoon mixed random herbs...
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  • Salt and pepper
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  • 1 Carrot, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 14 cups chicken stock
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  • 8 fresh dill stems (stripped of...
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  • 1 1/2 lb asparagus, trimmed and...
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  • 3 cups frozen baby green peas (1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 oz dried mushrooms
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  • 3 cups boiling-hot water plus 8...
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  • 1 pound cross-cut beef short rib...
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  • 2 1/2 teaspoons salt
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    +
  • 1/2 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all