• 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups black beluga lentils (or...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, chopped
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  • 1 teaspoon fine-grain sea salt
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  • 1 28-ounce can crushed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 ½ lbs Roma tomatoes, sliced le...
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1 medium yellow onion, diced
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • about 1 cup diced carrots
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  • about 1 cup diced celery
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  • about 4 cups diced zucchini (ski...
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  • 1 large yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin Olive Oil
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  • 1 cup whole wheat, barley, or re...
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  • 1 1/2 cup broccoli florets, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 3 large carrots, peeled and fine...
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  • 2 medium sweet onions, finely diced
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  • 4 cloves garlic, peeled and left...
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 3 garlic cloves, minced
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  • 3 dried hot red chiles, chopped,...
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  • 1 teaspoon ground coriander
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  • 3/4 teaspoon coarse salt
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  • 1/8 teaspoon caraway seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium onions, peeled, quartered
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  • 4 garlic cloves
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    +
  • ½ cup olive oil
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (15 oz) can crushed tomatoes
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  • 1 (15 oz) can Diced tomatoes
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    +
  • 1 (15 oz) can tomato sauce
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    +
  • 1/4 cup Grated parmesan cheese
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  • 3/4 cup Plain low fat Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 plum tomatoes
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  • 1 small clove garlic, crushed
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  • 2 slices white sandwich bread, t...
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  • 1 small shallot, chopped
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  • 1 tablespoon sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chickpeas, dried
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  • 2 sprigs fresh rosemary
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  • 1 bay leaf
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  • 4 garlic cloves
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  • 2 onions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, crushed
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  • kosher salt and black pepper
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  • 1 teaspoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 lb. boneless beef chuck, cut i...
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp Olive oil
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    +
  • 1 x Red onion - peeled and diced
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    +
  • 1 tsp Basil - Dried
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  • 1/2 tsp Red chili flakes
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    +
  • 28 oz Muir glen organic fire roa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 large carrots, peeled and fine...
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    +
  • 2 medium sweet onions, finely diced
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    +
  • 4 cloves garlic, peeled and left...
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tablespoon olive oil
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    +
  • 1 onion
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    +
  • 3 cloves garlic
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    +
  • 1 (28-ounce) can crushed tomatoes
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    +
  • 1 (14.5-ounce) can petit diced t...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup spelt
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 carrot, halved lengthwise and...
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    +
  • 1 celery stalk, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
    -
    +
  • 12 oz. chicken sausage, sliced...
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 4 c. chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 cups chicken stock, homemade o...
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  • 4 tablespoons canola oil
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  • 1 pound pork tenderloin, cut int...
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  • 1/2 teaspoon kosher salt
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    +
  • 1 yellow onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil, divided
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    +
  • 4 large links of sweet Italian s...
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    +
  • 1 medium onion, diced
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    +
  • 2 celery stalks, sliced or diced
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    +
  • 2 medium carrots, peeled and sli...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 4 large carrots, chopped
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    +
  • 1 large leek, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 9 garlic cloves, crushed
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    +
  • 6 sprigs marjoram, plus more for...
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    +
  • 7 pounds ripe orange or red toma...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 medium onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 3 stalks celery (from the center...
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    +
  • 3 cloves garlic, chopped or grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fresh red bell peppers, halved...
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    +
  • 4 Tbsp olive oil, divided
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    +
  • 4 tomatoes
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    +
  • A pinch dried oregano
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    +
  • A pinch dried basil, halved and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp of olive oil
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    +
  • 1 red onion, chopped
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    +
  • 1 garlic clove, crushed
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    +
  • 1 pinch of salt
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    +
  • 1 pinch of black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all