• 9 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, peeled and roughly chopped
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  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (I li...
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  • One 15-ounce can full-fat coconu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons coconut oil
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  • 1 pound carrots, chopped
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  • 1 medium apple, peeled, cored, c...
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  • 1 large onion, chopped
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  • 2 leeks, 1 chopped, 1 julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 1 tsp yellow mustard seeds (opti...
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  • 1 small onion, diced
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  • 3 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-2 tsps of coconut oil
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  • 1 organic raw acorn squash chopped
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  • 2 carrots chopped
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  • 2 onions chopped
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  • 2 celery sticks chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Rainbow Quinoa
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  • 1 bunch Carrots (about 8 Carrots)
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  • 1 bunch Golden Beets (5 Beets)
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  • 1 bunch Red Beets (you will only...
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  • 1/4 cup Unrefined coconut oil, m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon coconut oil
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  • 2 large leeks, white and light g...
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  • Kosher salt
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  • 1½ pounds large carrots, peeled...
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  • ¼ cup diced Braeburn, Empire, Mc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp crushed fenugreek seeds
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  • 1 tbsp coconut oil
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  • 3 tbsp ginger, finely chopped
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  • 2 apples cored and diced, divided
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  • 3 cups carrots, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large organic shallot
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  • 6-7 cloves organic garlic
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  • 2 large, organic red peppers
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  • 4-5 sm-med, organic tomatoes
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  • 1 tbsp organic extra virgin coco...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1 small purple onion
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    +
  • 3 cloves garlic, chopped
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  • 4 stalks celery, diced
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  • 2 tablespoons shredded ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1 organic yellow onion, chopped
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  • 3 carrots, grated
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  • 2 celery stalks, chopped
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    +
  • 2 cloves garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium rutabaga
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  • 2 large parsnips
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  • 4 medium carrots
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    +
  • 1 large yellow onion
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    +
  • 1 large clove of garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin coconu...
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    +
  • 1 shallot, peeled and finely minced
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    +
  • 2 poblano peppers, seeded and sl...
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    +
  • 2 medium sweet potatoes or garne...
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    +
  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 small onion, peeled and chopped
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    +
  • 5 large carrots, chopped (around...
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    +
  • 1 green apple, chopped
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    +
  • ½ ounce fresh ginger, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup basmati rice
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  • 1/4 cup water
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    +
  • 1/4 teaspoon McCormick garlic po...
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  • Pinch of salt
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    +
  • 2 tablespoons coconut oil (or ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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    +
  • 2 cup diced sweet onion (about 1...
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    +
  • 1 jalapeno, seeded if preferred...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp coconut oil, clarified bu...
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  • 4 x Shallots, thinly sliced
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    +
  • 4 medium Garlic Cloves, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tablespoons coconut oil (or un...
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    +
  • 1 Tablespoon good quality curry...
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  • 2 teaspoons minced garlic
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    +
  • 1 large sweet onion, chopped
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    +
  • 5 cups of vegetable stock or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tablespoon coconut oil (substi...
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    +
  • 1 Cup Thinly Sliced Leek (about...
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    +
  • 2 Garlic Cloves, minced
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    +
  • 1/2 Teaspoon Finely Minced Ginger
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    +
  • 8 Ounces Lean or Extra-Lean Grou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 tsp coconut oil (or extra vi...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 cups sweet onion, diced
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    +
  • 1.5 pounds carrots, peeled and c...
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    +
  • 1 cup freshly squeezed orange ju...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, peeled and quartered
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    +
  • 2 celery stalks, roughly chopped
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    +
  • 2 medium sized celery root, roug...
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    +
  • 1 medium sized apple, peeled and...
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    +
  • 2-3 sprigs of fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 lb. red snapper filets
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    +
  • ¼ cup fresh orange juice
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    +
  • 2 tbsp. fresh lime juice
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    +
  • 2 tsp. ground cumin
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box Trader Joe’s Sweet Potato...
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  • 3 slices loganic bacon
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    +
  • 1 massive salad spinner full of...
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    +
  • Grated or cubed cheese
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    +
  • Homemade croutons
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1 red onion, finely diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 14.5 oz cans of organic diced...
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    +
  • 1 can coconut milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red split lentils
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    +
  • 1 cup yellow split peas
    -
    +
  • 1/2 cup quinoa
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    +
  • about 7 cups of filtered water
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    +
  • 1 medium carrot, peeled and chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) coriander seeds
    -
    +
  • 1 teaspoon(s) yellow mustard seeds
    -
    +
  • 3 tablespoon(s) coconut oil
    -
    +
  • 1 1/2 teaspoon(s) curry powder
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    +
  • 1 tablespoon(s) minced peeled fr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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