• 7 Ingredients
  • 3 oz Dried soba noodles
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  • 2-4 tbsp miso paste (to taste)
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  • 2-3 oz firm tofu, chopped into 1...
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  • a handful watercress or spinach,...
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  • 2 x green onions, tops removed t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tablespoon Canola Oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 Garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon Kosher Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons safflower oil
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  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Olive oil
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  • 1 medium onion, finely chopped
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  • 1 celery stick, finely chopped
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  • 2 tsp ground coriander
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  • 2 tsp ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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  • 2 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 small onion, chopped (about 1...
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  • 2 cloves garlic, chopped
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  • 1-2 teaspoons mild chili powder
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  • 1/2 inch piece of fresh ginger,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 pint store-bought fresh salsa
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    +
  • 1 16-ounce can refried black beans
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  • 1 15-ounce can black beans, rinsed
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    +
  • 1 14.5-ounce can vegetable or ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 dried Chinese black fungus
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  • 6 dried wood ear, black, cloud,...
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  • 5 dried lily buds
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  • One can of bamboo shoots
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  • 2 tablespoons of red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium sweet onion, diced
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    +
  • 2 medium carrots, peeled and diced
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 piece (about 2 inches) fresh g...
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    +
  • 6 garlic cloves, finely chopped...
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    +
  • 1 large shallot, finely chopped...
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    +
  • 2 large carrots, peeled and fine...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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    +
  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 5 medium cloves garlic, finely c...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, diced
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    +
  • 2 large carrots, sliced into hal...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 15-ounce jar diced tomatoes (I...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • 2 carrots, peeled, thinly sliced
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    +
  • 2 celery stalks, thinly sliced
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium yellow onions, chopped
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    +
  • 3 celery ribs, chopped fine
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    +
  • 1 large carrot, peeled and slice...
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    +
  • 6 garlic cloves, pressed or minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp. vegetable or canola oil
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    +
  • 2 heaping tbsp. red curry paste
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    +
  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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    +
  • 1 lime, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium to large head of caulif...
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    +
  • 1 large shallot, sliced
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    +
  • 1/2 t turmeric
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    +
  • 1/2 t cumin
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    +
  • 1/2 t paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 Tbsp butter
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    +
  • 1 yellow onion, chopped
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    +
  • 1/2 yellow bell pepper, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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    +
  • sea salt and black pepper
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    +
  • 4 chicken thighs
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    +
  • 4 chicken drumsticks
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    +
  • 1-2 medium-hot red chiles, desee...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely chopped
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    +
  • 1 garlic, finely chopped
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    +
  • 2 stalks lemongrass, very finely...
    -
    +
  • 2" piece of fresh ginger, grated
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • Kosher salt and cracked black pe...
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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