• 11 Ingredients
  • 1 cup (before Cooking) White Rice
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  • 2 whole Chicken Breasts
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  • 8 pieces (to 10) 8 pieces (to 10...
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  • 2 quarts (plus 2 Cups) Water
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  • 1/4 cup Onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (2 lb., 3 oz.) can of Italian...
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  • 4 cans of water (use tomato can,...
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  • 4 chicken bouillon cubes
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  • 2 large onions
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  • 1 large green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 1/2 onion, diced
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  • 2 1/2 tablespoons flour
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  • 1/2 cup whole milk or cream
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  • 2 1/2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 (3- to 4-pound) chicken, cut up
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  • 8 cups water
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 cups chopped red potatoes
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  • ¾ cup chopped celery
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  • 1 ½ cup diced green onion
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  • 2 cups chopped carrots
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  • ¼ cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 1 large clove garlic, minced
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  • 2 large carrots, peeled and chopped
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  • 1 cup green split peas (you know...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds beef stew meat
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  • 1 tablespoon olive oil
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  • 1 (32-oz.) bag frozen mixed vege...
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  • 1 (15-oz.) can tomato sauce
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  • 1 (14.5-oz.) can diced Italian-s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 3 Tbs. white vinegar
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  • 1 leek (white and light green pa...
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  • 1/4 tsp. kosher salt
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  • 2 large carrots, peeled and cut...
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  • 2 ripe avocados, peeled and cut...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 leeks (white only)
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  • 21 oz jar asparagus
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  • 1 chicken bouillon cube
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  • 1/3 cup rice
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  • 6 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • turkey carcass
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  • 8 cup water
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  • 1 x chicken bouillon cubes
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  • 2/3 cup uncooked wild rice
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  • 1 x yellow onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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Low fat
HF
High fiber
  • 15 Ingredients
  • 4 cups water
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  • 2 chicken bouillon cubes
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  • 2 medium potatoes
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  • 1 can diced tomatoes (14 oz)
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  • 1 1/2 tbsp tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 1 medium onion, diced
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  • 2 large carrots, peeled and diced
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  • 2 ribs celery, washed and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • Carcass from cooked 14-lb. turke...
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  • 2 onions, divided
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  • 1 large carrot, cut into chunks
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  • 1 large stalk celery, cut into c...
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 sweet onion, diced
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  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 26 Ingredients
  • CHICKEN BROTH:
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  • 1 (2 1/2 - 3 lb.) fryer chicken,...
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  • 6 c. cold water
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  • 3 chicken bouillon cubes
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  • 6 peppercorns
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (16-ounce) package dried black...
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  • 3 quarts water
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  • 3 chicken bouillon cubes
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  • 1/2 small onion
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  • 1/4 small green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp extra virgin olive oil
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  • 1 cup white onion diced
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  • 1 cup baby carrots thinly sliced
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  • 1 cup celery thinly sliced
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  • 2 cloves of garlic diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound carrots
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  • 1 large yellow onion
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  • 4 Idaho-type small red potatoes
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  • 4 tablespoons butter
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 4 cans chicken broth
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  • 3 chicken bouillon cubes
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  • 1 can cream of chicken soup
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  • 2 cans mixed carrots and green peas
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  • 6 large chicken breasts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon oil
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  • 2 shallots, sliced
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  • 1 chicken drumstick, meat remove...
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  • 2 cups (500ml) water
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  • 1 chicken bouillon cube
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 5 cups diced potatoes
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  • 1 cup diced carrots
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  • 1 cup chopped celery
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  • 1 cup chopped onions
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  • 5 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup butter
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  • 1 medium onion, chopped
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  • 3 cups water
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  • 3 cups potatoes, diced
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  • 3 carrots; diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups peeled, diced potatoes
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  • 3/4 cup diced celery
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  • 3/4 cup diced carrots
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  • 1/2 cup minced onion
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  • 1 chicken bouillon cube
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 cups water
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  • 1 (10 3/4-ounce) can cream of ch...
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  • 1 (14.5-ounce) can stewed tomatoes
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  • 2 to 3 cups chopped cooked turkey
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  • 5 small potatoes, peeled and cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups water
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  • 4 cups cauliflower, chopped
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  • 2 cups sliced carrots
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  • 1/2 cup chopped onions
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  • 2 tablespoons chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all