• 9 Ingredients
  • 2 tablespoon olive oil
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  • 1/2 yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 celery stalks, diced
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  • 2 carrots, peeled and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons safflower oil
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    +
  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 inch fresh ginger, grated (2 t...
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  • 1/2 teaspoons turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons extra-virgin olive...
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  • 7 carrots, diced (about 5 cups)
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  • 1/4 teaspoon turmeric
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  • 1 tablespoon coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups water or unsalted vegetab...
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  • 2 scallions, white and light-gre...
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  • 2 teaspoons grated fresh ginger
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 3 tablespoons light-colored miso
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
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  • 2 carrots, cut into 1-inch rounds
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    +
  • 1 small onion, cut into 1-inch p...
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  • 3 garlic cloves
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  • 8 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 pound stew beef, cut into 1/...
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  • 1 medium-size yellow onion, coar...
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    +
  • 2 medium carrots, cut into 1/4-i...
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    +
  • 1 medium garlic clove, finely mi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large chopped onion
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  • 6 chopped carrots
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    +
  • 1/2 head chopped celery
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    +
  • 1 halved head garlic
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    +
  • 2 chopped large sweet potatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 4 halibut fillets (6 ounces each)
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  • Coarse salt and ground pepper
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    +
  • 1 cup quinoa
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    +
  • 2 tablespoons peanut oil
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    +
  • 1 piece fresh ginger (about 2 in...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 smashed clove garlic
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  • 1/2 thinly sliced small red chile
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    +
  • 1 chopped stalk lemongrass (oute...
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  • 1/2 cup Cleansing Broth
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    +
  • 1 cup light coconut milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons butter
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    +
  • 1/2 cup red onion, chopped
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    +
  • 2 cups milk
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    +
  • 4 cups (cut from about 2 pounds...
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    +
  • Salt and white pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground turkey
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    +
  • 1 egg white
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    +
  • 1 cup coarsely chopped parsley l...
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  • 1 medium-size onion, coarsely ch...
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  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • One 4-inch square dried kombu, c...
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  • 2/3 cup bonito flakes (fish flakes)
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    +
  • 1/3 pound (1 package) enoki mush...
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    +
  • 2 tablespoons miso
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    +
  • 2 scallions, finely sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 cups Homemade Chicken Stock, o...
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  • 1 ten-ounce whole boneless and s...
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small onion, cut lengthwise in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 bunch (about 6) scallions, gre...
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    +
  • 8 ounces shiitake mushrooms, ste...
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    +
  • 2 tablespoons sake
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 medium onions, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 1 cup pearled barley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large sweet potato, peeled and...
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    +
  • 1 small onion, diced
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    +
  • 1/2 cup frozen corn kernels, thawed
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    +
  • 1 small carrot, diced
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    +
  • 1 small bulb fennel, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large leeks (1 1/2 pounds), wh...
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    +
  • 1 medium clove garlic, minced
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    +
  • 4 small Yukon Gold potatoes (1 1...
    -
    +
  • 5 carrots (9 ounces), peeled
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    +
  • 2 1/2 cups Homemade Chicken Stoc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 cups Chicken Stock to Make 1 1...
    -
    +
  • Two 8-ounce skinless, boneless c...
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    +
  • 2 large carrots, sliced into 1/4...
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    +
  • 1 small fennel bulb, sliced very...
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    +
  • 1/2 cup puntarella or other bitt...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 28-oz. can whole peeled plum t...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 cup diced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups water
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    +
  • 1/2 cup mixed dried mushrooms, s...
    -
    +
  • 1 whole chicken breast (about 10...
    -
    +
  • 1 carrot, roughly chopped
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    +
  • 1 tablespoon roughly chopped jal...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 stalks lemongrass
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    +
  • 1 pound skinless organic chicken...
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    +
  • Coarse salt and ground black pepper
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    +
  • 1 small carrot, peeled and diced
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    +
  • 1 small onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 English cucumber, peeled and d...
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    +
  • 1 avocado, pitted, peeled, and d...
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1 scallion, white and pale-green...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all