• 10 Ingredients
  • 3 cups / 13.5 oz / 380 g whole-w...
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  • 1 1/2 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1 1/4 teaspoon fine grain sea salt
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  • 8 ounces / 225 g (2 sticks) cold...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain sea salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • sea salt
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup whole grain spelt flour
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  • 1 cup plus 2 tablespoons yogurt
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  • 1 egg, beaten
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  • 3/4 cup Pure Indian Foods organi...
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  • 1 teaspoon vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 large russet potato (about 1 p...
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  • 1 large sweet potato (about 1 po...
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  • 1 tablespoon olive oil
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  • 1 teaspoon paprika (sweet Hungar...
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  • ½ teaspoon herbs de Provence
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • two half sticks Land O Lakes But...
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  • 1/2 cup granulated sugar
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  • 1/2 cup light brown sugar, packed
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  • 1 large egg
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon sea salt, plus more...
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  • 1 cup unsalted butter (2 stick),...
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  • 1/2 cup dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • 6 oz basket blueberries, rinsed
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  • 1/4 cup natural granulated sugar...
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  • 1/4 cup real-deal, PURE, maple s...
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  • 2 tbsp water
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  • 2 cup white whole wheat flour (o...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups white whole wheat flour
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  • 1 1/2 cups 2% milk (or any milk...
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  • 1 cup unsweetened pumpkin purée
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  • 2 large eggs, whisked
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  • 1/2 cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 cup cornflakes
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  • 1/2 cup light cream or half and...
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  • 1/2 cup milk (preferably not skim)
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  • 2 large eggs
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
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  • 1/2 cup flat-leaf parsley or cil...
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  • 1 teaspoon flour
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  • 1 teaspoon ground coriander
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  • 1 rounded teaspoon ground cumin
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb Tinkyada Pasta Joy Spaghetti
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  • 5 tbsp Extra Virgin Olive Oil
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  • 5 oz fresh garlic, minced
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  • 10 cup package frozen artichoke...
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  • 1/2 cup Dried Basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup organic all-purpose flour
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  • 1/2 cup walnut meal (made from w...
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  • 1/2 teaspoon fine sea salt
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  • 1/4 cup toasted walnut oil
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  • 1/2 cup ice water (you probably...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tofu (water extracted by wrap...
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  • cornstarch or flour
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  • flavorless oil for frying, enoug...
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  • 1 large bowl Boiling Water
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  • 1/4 sesame seeds(black), (toaste...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon red wine vinegar
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  • 1 tablespoon sugar
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  • 2 tablespoons extra-virgin olive...
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  • 8 ounces thick-cut bacon slices,...
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  • 1 medium onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 2 Ingredients
  • 1 pound fresh or frozen edamame...
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 (2-inch-long) center-cut beef...
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  • 1/4 cup beef-veal demi-glace con...
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  • 6 cups water
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  • 1/4 teaspoon crumbled saffron th...
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  • 1/4 cup minced shallot (1 large)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. ground turkey
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  • 1 1/2 Tbsp. minced garlic
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  • 1 pkg. mushroom flavored rice
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  • 2 1/2 cups water, divided
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  • 1 cup broccoli florets (frozen o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 lemons sliced thin
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  • 2 teaspoon(s) olive oil
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  • 1/2 teaspoon(s) lemon rind
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  • 1 tablespoon(s) lemon juice
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  • 1/2 teaspoon(s) sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 medium red potatoes (unpeeled...
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  • 5 large carrots , cut into 1-inc...
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  • 1-2 lb pork loin
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  • 2 lemons, juice of
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  • 1 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp. extra virgin olive oil,...
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  • 1.5 lbs. Boneless, skinless chic...
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  • salt and Pepper, divided
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  • 1 large, sweet yellow onion, cho...
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  • 3-4 cloves fresh garlic, minced...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups (about 3 pounds) fresh or...
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  • 1/3 cup coconut sugar (may sub b...
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons vanilla, plus the se...
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  • Pinch of sea salt (about 1/4 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups romaine lettuce
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  • 1 roma tomato, sliced
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  • 1/4 cup shredded carrot
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  • 1/2 cup green and yellow bell pe...
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  • 2 Tbsp. white onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • In the skillet:
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  • 1 cup sweet potatoes, chopped (r...
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  • 1/3 cup onion, chopped
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  • 1/4 cup carrots, chopped
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  • 2 tsp coconut oil or grape seed oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Soup Base:
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  • 1 red bell pepper, stemmed and s...
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  • 3 jalapeño chiles, preferably re...
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  • 1/2 large yellow onion
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  • 1 carrot, trimmed and peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all