• 12 Ingredients
  • 2/3 cup plain Greek-style yogurt
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  • 1 garlic clove, halved
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  • Kosher salt
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  • 2 tablespoons unsalted butter, d...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (1.25 lb) chicken tenders
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  • 1 1/2 tsp dry sazon seasoning (u...
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  • kosher salt, to taste
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  • 2 tsp olive oil, divided
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  • 1/2 cup diced scallions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup shelled fresh peas (from a...
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  • 1 teaspoon kosher salt plus more
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  • 3 large eggs
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  • 1 cup low-fat cottage cheese
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  • 1/4 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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  • 1 clove garlic, minced
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  • 3 cups thinly sliced leftover ro...
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  • Spicy Korean red bean paste or T...
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  • 1 Tbs. soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup toasted sesame oil
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  • 1/4 cup minced scallions
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  • 2 tsp. coarse salt; more for spr...
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  • 1-1/2 cups boiling water
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  • About 1-1/4 cups peanut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Black Eyed Peas cooked and dra...
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  • 1 scallions chopped (use both wh...
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  • 1/2 cup walnuts, coarsely choppe...
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  • 1/2 pomegranate arils (the flesh...
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  • 1 flat-leaf parsley, chopped (or...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3/4 cups volcano rice (or 2 cups...
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  • 1 1/4 cup water (plus 2 Tablespo...
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  • 1/4 cup freshly squeezed lemon j...
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  • 1/4 cup Extra Virgin Olive Oil
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  • 1 teaspoon Kosher salt (divided...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tofu (water extracted by wrap...
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  • cornstarch or flour
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  • flavorless oil for frying, enoug...
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  • 1 large bowl Boiling Water
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  • 1/4 sesame seeds(black), (toaste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ears of corn, shucked
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  • 6 bacon slices, cut crosswise in...
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  • 1 large onion, chopped
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  • 4 garlic cloves, finely chopped
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  • 1 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces cream cheese, softened
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  • 2 hard-cooked large eggs
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  • 1 cup finely chopped scallion gr...
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  • 1 teaspoon cornstarch
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  • 1 tablespoon cold water
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 chicken drumsticks
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons pure olive oil
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  • 1 small onion, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 soft corn tortillas (6" diameter)
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  • 6 scallions, chopped
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  • 1 red bell pepper, chopped
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  • 1 small jalapeno chile pepper, s...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-fat milk or soy milk
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  • 2 to 3 Tbs. minced fresh parsley
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  • Salt and ground pepper to taste
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  • 6 scallions or other green sprin...
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  • 4 large potatoes, prebaked or mi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup unsweetened pineapple juice
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon packed brown sugar
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  • 1 teaspoon dry mustard
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  • 1 pound lean chuck roast, trimme...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) Plain Greek yogurt (u...
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  • 2 clove(s) garlic, halved (can u...
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  • 2 tablespoon(s) Unsalted butter,...
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  • 2 tablespoon(s) Olive oil
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  • 1/4 cup(s) Leeks, white and ligh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 soft corn tortillas (6" diameter)
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  • 6 scallions, chopped
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  • 1 red bell pepper, chopped
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  • 1 small jalapeno chile pepper, s...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup unsweetened pineapple juice
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon packed brown sugar
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    +
  • 1 teaspoon dry mustard
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    +
  • 1 pound lean chuck roast, trimme...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 3½–4-lb. chicken
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  • Kosher salt and freshly ground b...
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  • 1 fennel bulb, sliced lengthwise...
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  • 2 large parsnips, peeled, sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 scallions , chopped
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  • 6 potatoes , thinly sliced
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  • 1 1/2 cups chicken stock or vege...
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  • 1/4 teaspoon paprika
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  • 1/2 teaspoon onion salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cup(s) chopped scallions (abou...
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  • 2 cup(s) coarsely chopped mushrooms
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  • 1 16-oz. package(s) coleslaw mix...
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  • 1 tablespoon(s) cornstarch
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  • 8 egg-roll wrappers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cup(s) chopped scallions (abou...
    -
    +
  • 2 cup(s) coarsely chopped mushrooms
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    +
  • 1 16-oz. package(s) coleslaw mix...
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    +
  • 1 tablespoon(s) cornstarch
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    +
  • 8 egg-roll wrappers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup fresh lemon juice
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  • 6 slices cooked crisp turkey bac...
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  • 1 cup frozen green pea , thawed...
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    +
  • 1/2 cup scallion , thinly sliced
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  • 4 cups mixed baby greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bags House Foods Tofu Shiratak...
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  • 3/4 cup 98-percent fat-free crea...
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  • 2 (5-ounce) cans albacore tuna p...
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  • Salt and black pepper
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  • Garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 10 peeled plum tomatoes , chopped
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  • 4 cups seafood stock or chicken...
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  • 1 tablespoon cayenne
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  • all-purpose flour , for dusting
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  • 20 medium shrimp , peeled and de...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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