• 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 3 cups all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Sea salt
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/2 cups white onions, finely...
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  • 1 pound ground Italian Sausage
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  • 26 ounces pasta sauce
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  • 9 strips oven ready lasagna noodles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups brown rice, uncooked
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  • 2 tablespoons extra virgin olive...
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  • 1 cup white onion, finely chopped
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  • 1 tablespoon fresh garlic minced
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  • two 4 ounce cans green chiles fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ears of fresh corn
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  • 6 tablespoons olive oil
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  • 1/3 cup freshly grated Parmesan...
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  • 1 garlic clove, minced
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  • 1 tablespoon fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 broiler/fryer chicken, cut i...
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  • 1 quart buttermilk
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  • 1 tablespoon garlic powder
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  • 1 1/2 tablespoon onion powder
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  • 2 tablespoons paprika
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup plus 1 tablespoon all-purp...
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  • 2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 1 (3-pound) chicken, cut into 8...
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  • 1/2 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (28 ounces) no-salt-added...
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  • 1 tablespoon olive oil
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  • 1 onion, minced
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  • Salt
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 pound dry chunky pasta (shells...
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  • kosher salt
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  • 1/4 cup unsalted butter (1/2 sti...
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  • 1/4 cup unbleached all-purpose f...
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  • 2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 3/4 cup unsalted butter, softened
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  • 1/2 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • 1 pound ground beef
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  • Salt and pepper
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  • 4 slices bacon, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium onion, diced
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  • 1 lb. ground spicy sausage
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  • 1 medium red pepper, diced
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  • 2 cups sliced mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lean ground beef
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  • 1/4 cup chopped onion
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  • 1 clove garlic, minced
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  • 15 ounces low-sodium beef broth
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  • 8 ounces tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 1 lb lean ground beef
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  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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  • 1/4 cup sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb hot Italian sausage, remove...
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  • 1 (14.5-oz) can fire roasted dic...
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  • 1 (8-oz) can tomato sauce
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  • ½ (6-oz) can tomato paste
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  • 1 Tbsp dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup fresh or frozen Blueberries
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  • a few drops of Lemon Juice
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  • Vanilla Stevia drops to taste
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  • 1/3 cup Coconut Flour
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  • 1 cup whole grain Corn Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup pre cooked Steel Cut Oats
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  • 1 x Egg
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  • 1/4 cup low fat Ricotta cheese
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  • 0 pinch Salt
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  • Spices: Cinnamon, Cardamom, Nutm...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 19.5-oz hot Italian Turkey sausage
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    +
  • 1 (14.5-oz) can fire roasted pet...
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    +
  • 1 (8-oz) can tomato sauce
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    +
  • 1 Tbsp tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dry short pasta (shells,...
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  • Kosher salt
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  • 1/4 cup unsalted butter (1/2 sti...
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    +
  • 1/4 cup unbleached all-purpose f...
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    +
  • 2 cups whole milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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    +
  • 5 bottled kalamata olives
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound Applewood Smoked Bacon
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1/4 cup all purpose flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (16 oz.) frozen mixed veg...
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    +
  • 1 lb. ground beef
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    +
  • 1 cup beef gravy
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    +
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 cup milk, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 pound ground turkey
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    +
  • Salt and pepper
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    +
  • 8 lasagna noodles, each broken i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 lb lean ground beef
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    +
  • 1 tsp kosher salt , divided
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  • 1 tsp fresh ground pepper, divided
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  • ½ tsp crushed red pepper flakes...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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